andres garcia

50 Flips | 11 Magazines | 18 Likes | 3 Following | @andresgarci72ke | Keep up with andres garcia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “andres garcia”

Grilled Chili-Garlic Flank Steak with Avocado Butter

Preparation<p>In a medium bowl, combine the butter, avocado, cilantro, lime juice, serrano, coriander, and 1/2 tsp. salt, and mix well. Cover with …

Recipes

11 powerful habits of truly happy people

When we think of happiness, we typically think of things that bring us immediate pleasure — a decadent meal, a favorite book, or a relaxing day on …

Are Side Hustles Worth the Sacrifice?

Many personal finance experts recommend side hustles as a way to earn extra money. But are they worth it? After all, <b>you have to give up your time</b> in …

19 of the ‘top highlighted’ ideas from millions of readers

What are you doing right now to change your life?<p>How much time do you think you really have?<p>In the incredible book, THE GOAL, authors Eliyahu …

How a 34-year-old turned $200 into a company he sold for over $10 million in a matter of months

Thirteen years ago as a broke college student, Trevor Chapman took a job selling pest control door-to-door to make extra money. Eventually, he …

After 5 years of studying millionaires, I learned there's a particular type of habit that will keep you from getting rich

I spent five years studying the daily habits of hundreds of rich people. In my bestselling books, "Rich Habits" and "Change Your Habits, Change Your Life," I shared some of the important findings from that study.<p>During my research, I learned that the self-made rich adopted specific habits that …

Will the stock market crash? Yes. Here’s what to do now

One minute, all economic indicators are sitting pretty and the Dow Jones industrial average is hitting record highs. The next — blammo — we’re in the throes of a stock market “sell-off,” or “right-sizing,” or whatever you want to call it. (Semantics is probably the last thing on anyone’s mind when …

Stock Markets

A Psychotherapist Shares Her Top Strategies for Being Calm in Times of Stress

Ten strategies to build your resilience against pervasive angst<p><i>by</i><p>, Psychologist, nature-lover, parent. I dream of a world that is healthier, calmer, …

Mindfulness

What phone should I buy if I’m on a budget?

Wirecutter Editor in Chief Jacqui Cheng offers budget recommendations for phones, computers and more on the latest Too Embarrassed to Ask.<p>In the era of $1000 smartphones, it may seem like the newest, best stuff is only available to big spenders. But with a little research, it’s possible to find …

30 Behaviors That Will Make You Unstoppable

A lot of people are good at what they do.<p>A lot of people are good at what they do. Some are even elite. A <i>select few</i> are completely unstoppable.<p>Those who are unstoppable are in their own world. They don't compete with anyone but themselves. You never know what they will do -- only that you will be …

This necklace camera livestreams your life so you're not wasting it looking through your phone

As easy as it is to livestream with your smartphone, it also takes us out of the moment. Instead of seeing and experiencing events, we now watch them …

Livestreaming

Create your own air conditioning unit with this summer staple

Want to Be a Self-Made Millionaire? With 1 Sentence, Mark Cuban Reveals How to Get Rich

Nearly all incredibly successful people -- especially incredibly wealthy people -- do this one thing incredibly well.<p>Mark Cuban: billionaire. Investor. NBA team owner. Nice guy. Mark Cuban knows a little about making money.<p>So when he was asked what he would do if he lost everything, here's what he …

Your Mighty New Mindful Habit: Learn to Respond, Not React

Whether you're talking with friends, family, romantic partners or even coworkers or employees, how you communicate means a lot, especially when it …

Vegetarian diets can lead to higher risk of heart disease, finds study

Vegetarian food has been widely proclaimed to be healthier than a traditional ‘meat and two veg’ diet.<p>However, cardiologists have warned some …

Holistic Medicine

​3 Classic Chest-Chiseling Exercises

These moves will make your pecs pop like corn!<p>Most men hit the regular flat chest press every Monday, also called "International Chest Day" in bro-speak. But if your pec development is still poor to quite poor, try these three classic chest-chiseling exercises from natural bodybuilder Julian Smith. …

Understanding How a 401(k) Account Works

Beginner's Guide to 401(k) Plan Investing<p>Understanding How a 401(k) Account Works<p>Updated September 20, 2016<p>With 401(k) accounts taking over …

Tip: How to Activate the Pecs for Better Benching

Do this before you bench press to activate the pecs, get better results, and prevent injuries.<p>This preparation drill for the bench press is a …

The 12 Most Hilarious Super Bowl LI Commercials

Whether you came to Super Bowl LI for the football or tuned in for the commercials, it did not disappoint. Not only did the game go into overtime …

Aaron Rodgers beat the Cowboys with a play that's not even in playbook

The Packers quarterback went into playground mode to set up game-winning FG<p>The Packers' final offensive play against the Cowboys on Sunday is one …

Britain to Trump: 'No vacancy' for Farage as ambassador

LONDON (Reuters) - Britain on Tuesday dismissed U.S. President-elect Donald Trump’s unprecedented expression of support for Brexit campaigner Nigel Farage to be made British ambassador to Washington, saying pointedly that there is no vacancy for the job.<p>Trump, who after his election victory met …

8 Productivity Hacks for the World's Worst Procrastinators

Finding it hard to stay focused? These strategies will help you get more out of your day.<p>Procrastination can strike virtually anyone in any context. And it can take several forms: You might avoid work entirely, deliberate so much over work decisions that you don't actually get anything done, feel …

Time Management

23 Things These Successful Executives Do Every Day, No Matter What

Getting ahead in life and work is all about doing the right things, day in and day out.<p>The high achievers in your life likely didn't get where they are by lucky accident. Among other things, success usually involves hard work, perseverance as well as a supportive and loving network of friends and …

Archaeologists Discover Skeleton of Ancient Stoner Wrapped in Weed

Some people choose to be buried with objects that are emblematic of what they cared for in life. In the case of a 2,400-year-old skeleton recently …

New DIY smartphone charger requires only water!

Turns out, you can now charge a smartphone will only running water! YouTube’s Thomas Kim, who is known to be a DIY enthusiast and often uploads …

Another Breakthrough Has Been Made With 3D Printed Tiny Cameras

Another breakthrough has been made in the world of 3D printing as new tiny cameras have now been developed using this technology that is small enough …

Tiny San Francisco restaurants, bars, and cafes to love

Just because some restaurants, bars, cafes and coffee shops are -- let's call it -- intimate, doesn't mean they don't serve up big flavors with lines far beyond their max capacity.<p>San Francisco knows how to take advantage of minimal square footage, from barely-seats-nine Yamo serving up Burmese in …

Build This Beautiful Modern Bench Using Nothing But 2 x 4s

This lovely bench seat only looks expensive.<p>"Less is more" definitely applies to modern furniture. But despite its simple lines, modern style furniture can be expensive. This well-designed bench, on the other hand, looks great and only takes a few hours to build while costing less than $50 in …

Woodworking

6 Ways to Target Your Upper Pecs and Build a Bigger Chest

Lots of lifters want big chests. But in their quests for bigger, thicker pectoral muscles, they actually tend to ignore the upper chest. Sure, the …

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