LIFESTYLE

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What to do if You Eat Something Really Spicy

LIFESTYLE<p>No Comments<p>Not all spice is created equal. There’s the tingle-your-tongue kind—and then there’s the kind that makes you <i>want</i> to drink from a …

14 Reasons You're Always Hungry

LIFESTYLE<p>14 Reasons You’re Always Hungry<p>No Comments<p>Constant hunger can be a real pain—and we’re not just talking about hunger pains. Always eating …

8 Things The Happiest Couples Do Before Bed

LIFESTYLE<p>No Comments<p>We live in a busy world and between work, kids, bills and other daily stressors, many couples struggle to find time to …

10 Ways Smart People Stay Calm

LIFESTYLE<p>No Comments<p>The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has …

4 Ways Reading Makes You a Better Person

LIFESTYLE<p>No Comments<p>As if we needed another reason to dig into a great book, a new study recently found that reading makes you a nicer …

How To Handle A Toxic Relationship

LIFESTYLE<p>No Comments<p><i>How to handle a toxic relationship.</i><p>Last week, I had lunch with a friend. As we were walking out, she mentioned that she had to …

If You Want A Second Date, Do This On Your First Date

LIFESTYLE<p>No Comments<p>On a first date with someone we like, we really want ― of course ― for the evening to go well.<p>There are many, varied bits of …

How to Start a Blog That You Can Grow Into a Business

LIFESTYLE<p>No Comments<p><i>How to start a blog that you can grow into a business.</i><p>Businesses of all kinds start blogging as a way to build up a long-term …

5 Real Ways to Actually Make Money Online

LIFESTYLE<p>No Comments<p>How many articles are there about making money online? Thousands? Millions? Enough? Probably. But there’s a problem. Too many of …

5 Science-Backed Ways To Have A Happier Morning

LIFESTYLE<p>No Comments<p><i>These are the 5 science-backed ways to have a happier morning.</i><p>Before I became a mom, I woke up naturally, as bluebirds pulled …

Here's Why You Can't Stop Hitting the Snooze Button

LIFESTYLE<p>Here’s Why You Can’t Stop Hitting the Snooze Button<p>No Comments<p>If you wake up every morning groggy, it might not be your pillow or the …

5 Ways To Be More Mindful, Well-Rested And Productive At Work

LIFESTYLE<p>No Comments<p>If you’re feeling exhausted and overworked, you’re not alone. According to a new study reported on BMJ Journals’ website, job …

Productivity

Are You A Leader Or A Follower?

LIFESTYLE<p>No Comments<p><i>Are you a leader or a follower? Keep reading to find out.</i><p>Leadership is the art of persuasion—the act of motivating people to do …

Self-improvement

Is a Lack of Self-Awareness Keeping You From Happiness?

LIFESTYLE<p>No Comments<p><i>Confidence and happiness go together a long way. However, have you ever thought if the lack of self-awareness is keeping you from</i> …

Here’s How Much Sex You Should Have Every Week

LIFESTYLE<p>No Comments<p>Sex and health go hand in hand. Research has linked it to a slimmer waistline, a stronger heart and a lower risk for prostate and …

Do This for a Better Relationship (and Less Stress!)

LIFESTYLE<p>No Comments<p><i>The power of touch offers major mind-body health benefits—and it just might make your relationship more solid.</i><p>The benefits of …

15 Signs That You Are Emotionally Intelligent

LIFESTYLE<p>No Comments<p><i>If you haven’t heard about emotional intelligence by now, you’re missing out. Here are 15 signs which show that you’re</i> …

Why Multitasking Is a Bad Idea

LIFESTYLE<p>No Comments<p><i>As much as you think you can do it, doing two things at once is a hard thing to do. Here’s why multitasking is not that good of</i> …

You Need To Give Up These 7 Mental Habits If You Want To Be Successful

LIFESTYLE<p>No Comments<p><b>More than anything, your thoughts determine your success.</b><p>If Oprah had a negative mindset, her empire would’ve never gotten off …

7 Simple Things That Will Make You Instantly Happier

LIFESTYLE<p>No Comments<p>Happiness can seem like a simple thing, but when you feel down it can be hard to find that emotion again. I don’t know about you, …

8 of the Best Side Hustles

LIFESTYLE<p>No Comments<p><i>All of us have at least once searched for a way to make extra money, besides our main day job. Here are 8 of the best side</i> …

The 6 Worst Pieces of Life Advice You'll Ever Receive

LIFESTYLE<p>The 6 Worst Pieces of Life Advice You’ll Ever Receive<p>No Comments<p><i>These are the 6 worst pieces of life advice that you’ll ever receive.</i><p>A life …

How to Make People Laugh

LIFESTYLE<p>No Comments<p>Turns out you really can laugh someone into bed (although it’s probably just as easy to laugh them out of it, but that’s one for …

Use Body Language to Create a Good First Impression

LIFESTYLE<p>How to Use Body Language to Create a Good First Impression<p>No Comments<p>According to leading body language expert India Ford, 93 per cent of …

4 Signs It’s Time to Leave Your Relationship

LIFESTYLE<p>No Comments<p>It rarely takes just one fight or one personality trait to end a relationship. More often, a breakup occurs because several of …

3 Reasons Why Being Dedicated To Your Personal Growth Is So Important

LIFESTYLE<p>No Comments<p><i>Here are 3 reasons why being dedicated to your personal growth is so important.</i><p>Carrying around emotional baggage is a heavy …

How Changing Your Definition Of Success Makes You Successful

LIFESTYLE<p>No Comments<p><i>Here’s how changing your definition of success makes you successful.</i><p>One year ago, I made myself a promise: I would no longer …

Stress Might Make You A More Empathetic Person

LIFESTYLE<p>No Comments<p><i>Stress – while it might be uncomfortable, it could also be a force for good.</i><p>There could be an upside to those worries.<p>Brain …