Andrea Myers

67 Added | 11 Magazines | 9 Following | @andreamyers37 | Keep up with Andrea Myers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea Myers”

The 1-Month Bridal Bootcamp Workout

You don't have to be engaged to reap the benefits<p>We tapped Danielle Hopkins, Equinox Instructor and Group Fitness Manager, for her no-fail, month-long full body bootcamp, designed for brides-to-be, their well-dressed guests or anyone looking to amp it up before a big event this summer. Here, her …

How to Make a Perfect Green Smoothie

<i>Guest post by Jen Hansard, co-founder of Simple Green Smoothies</i>.<p>We have a super simple and healthy recipe we’ve been itchin’ to share with you!!! As …

Taco Bell

Try This: Mango Green Smoothies

Marina shared her favorite mango green smoothie recipe the other day and I dreamed about it for a week straight. I finally got to the store and …

The Inside Story on Dried Fruit: Healthy or Fattening?

Dried fruits are hailed by many as a quick and healthy bite for this “on-the-go” world. But hidden sugars and high prices are less than ideal. So we …

10 Essential Rules To Healthy Eating

<i>You know an apple is a healthier snack than a candy bar, but how do you make the big changes and eat real food all the time? Start here with these ten easy and delicious rules.</i><p>By Lindsay Funston and Emma Haak<p><b>1. Rule #1: Eat Two Pounds Of Vegetables</b><p>Every single day. "Loading your diet with …

Lunch was fantastic!

Wish I could send you some +Toni-Maree from Sew Jereli! Our are 5lbs for $4 right now and they taste amazing!<p>Feb 20, 2014<p>I wish you could too, if I …

The 25 Most Popular Healthy Recipes on Pinterest

Repin 'em now, make 'em later.<p><i>By Lizzie Fuhr for POPSUGAR Fitness</i><p>If you spend hours scouring Pinterest for the most delicious healthy recipes out there, it's time to spend some time checking out the following delicious dinners—each of these healthy meals have been pinned thousands of times!<p>Whether …

How to Make Healthy Flavored Water at Home

Sometimes plain old water just doesn’t cut it. The thirst-quenching solution? Fruit-infused H2O! Infused waters are easy to make, nutritious, and …

Strawberry, Lime, and Mint Infused Water

Description<p>Jazz up your daily hydration with this infused water. Strawberries add a little sweetness, while cucumber, mint, and lime make the water …

Cucumber

5 Stability Moves That Tone Your Abs and Legs

It isn't just a buzzword for juggling work and personal life—balance is crucial for fitness, too. By putting your body in unstable situations, you'll challenge those often underused stabilizer muscles. The result: awesome posture (you'll look thinner just by standing taller!) and tauter muscles all …

Health

Healthy Baked Oatmeal Recipe with Fresh Fruit

I came up with this baked oatmeal recipe for my family a few weeks ago and I have been thinking about it non-stop ever since. Oh how I wish I could …

Breakfast

"A goal without a plan is just a wish." Got this idea from my lovely friend @goodcleanhealth. Put 21 sticky tabs somewhere you'll see them often. Pull a tab off each day you successfully complete your goal until all tabs are gone. It takes 21 days to turn a behavior into a habit. Here we go... #healthy #inspire #goal

are you doing any of these 16 crazy things that sabotage weight loss?

<i>I’m a little more than half way to my goal weight range.</i><p>(Remember, it’s <i>a range</i> I’m aiming for, not a specific number.)<p>I’ve lost 35 lbs. so far. …

9 Awesome Weight-Loss Tips From Women Who've Transformed Their Bodies

Because they know exactly what you're going through

14 Beautiful Fruit-Infused Waters To Drink Instead Of Soda

Healthy, hydrating, and homemade.

Rainbow Pizza -with yoyomax12

Homemade OREO Cookie Recipe! Make DIY Oreo Cookies from Scratch with Cupcake Addiction

One Ingredient Banana Ice Cream

<i>Frozen Banana Ice Cream is a sweet, easy and healthy way to make ice cream at home: no ice cream machine needed!</i><p>The weather in Ohio is a fickle …

What are cake strips?

There are many problems that you can run into when you are baking cakes. The cakes could turn out to be overdone around the edges or excessively …

Rainbow Spring Rolls - with yoyomax12

Meringue Kisses

May 19, 2014<p>So these were really fun to whip up. Cute. Colorful. Adorable.<p>And you only need two ingredients to make them. Unless you want to color …

Dessert

Nutella Rice Krispies Squares - with yoyomax12

Pineapple Upside Down Cake

Pineapple Upside Down Cake is one of those desserts that often looks better than it tastes. The pineapple topping can be too sweet and the cake …

Chocolate Mojito Cupcakes

My third post for Better Homes and Gardens' <i>Month of Cakes</i> is a refreshing take on grasshopper cupcakes. Fluffy whipped cream is flavored with mint, …

Fudgy Nutella Swirl Brownies

What could be better than a fudgy chocolate brownie when a chocolate-craving strikes? The answer, of course, is a fudgy chocolate brownie that has a …

Drop Scale Aims to Make Baking Easier

Bakers will tell you that everyone should have a kitchen scale at home. It may seem easier to scoop up a cup of this and a tablespoon of that, but …

Recipes

Tiki Iced Tea

Iced tea is a wonderful summertime drink because it is always very refreshing when it is hot out. Much of the time, however, iced tea doesn’t get the …

Tea

Ice Cream Sunday

June 15, 2014<p>Happy Sunday! And Happy Father’s Day, too! I’m giving away something sweet to celebrate summer and of course ice cream.<p>You know, I think …

Whole Grain Mornings

Whole grains are a great way to start your day. Both hot and cold cereals are the first breakfast dishes to jump to mind when you start thinking of …

Bear Hands Oven Mitts

Everyone knows that you should never grab a hot pan with your bare hands unless you want to risk some pretty severe burns. That said, if your bare …