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Put Down Your Phone: Why Presence Is the Best Gift You’ll Ever Give

<b>“When you love someone, the best thing you can offer is your presence. How can you love if you are not there?” ~Thich Nhat Hanh</b><p>The only thing worse …

Positive Thinking

Mindfulness Is More Than A Buzzword: A Look Behind The Movement

The popularity of mindfulness in the western world has skyrocketed in recent years. It’s on the cover of magazines and appears on the evening news. Celebrities swear by it, scientists study it, monks still practice it and business leaders use it to thwart burnout.<p>As mindfulness becomes a buzzword …

Mindfulness

Farmer wants a revolution: 'How is this not genocide?'

Health comes from the ground up, Charles Massy says – yet chemicals used in agriculture are ‘causing millions of deaths’. Susan Chenery meets the writer intent on changing everything about the way we grow, eat and think about food<p>The kurrajong tree has scars in its wrinkled trunk, the healed wounds …

Farming

Exquisita y esponjosa, así es esta tarta de queso al horno a la gallega

En esta comunidad autónoma se prepara desde hace mucho tiempo, siendo uno de estos típicos postres que no tienen un esquema definido a seguir, ya que …

Con estos deliciosos smoothies ¡evitarás la caída de tu pelo!

Por: Arturo Marló<p>/ Lunes 11 de septiembre de 2017<p>La calvicie cada vez es más común tanto en hombres como en mujeres. Sin embargo, te sorprenderá …

The Problem of ‘Living in the Present’

These days, many of us would rather not be living in the present, a time of persistent crisis, political uncertainty and fear. Not that the future looks better, shadowed by technological advances that threaten widespread unemployment and by the perils of catastrophic climate change. No wonder some …

Aristotle

What if tech tried to be healing instead of just addictive? | Rohan GunatillakeWhat

Whether you are a giant global platform or a hip new startup, the most important first step in your business plan should be to care about mental wellbeing<p>Despite the growing research into the negative impact that screen-based technologies can have on wellbeing, the trick the tech sector people have …

Mental Health

Minute silence kicks off One Love Manchester

The Bishop of Manchester, the Right Reverend David Walker, led a minute's silence ahead of the music at One Love Manchester.

All Extremely Confident People Give Up These 13 Habits

Real confidence is built through hard work and excellent habits.<p>Real confidence is not narcissism.<p>Although the two often get confused, people with narcissistic tendencies need everyone to think that they're special. They have a need for admiration and a sense of entitlement that's rooted in …

The 15-Day Plank Challenge

Planks are one of the most effective ways to tone and strengthen your core; but if you never push yourself beyond the basic plank, you're not getting …

Workouts

Los mejores ejercicios para hacer con tu propio peso

Ver 15 fotos | Belleza<p>16 Noviembre 2016<p>Subir<p>Estás leyendo<p><b>1</b>/15<p>Tanto si vas al gimnasio como si no, no tendrás excusa para librarte del entrenamiento …

Southern Sunshine Home / HAO Design

<i>Text description provided by the architects.</i> Good traffic flow creates a comfortable space.<p>Whenever HAO Design receives a new case, the first thing …

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Grown for their tall flower spikes and deeply lobed foliage, plants of the genus Delphinium add height and color to garden borders and beds. Most types cannot tolerate heat, although species such as canyon delphinium (D. nudicaule) and scarlet larkspur (D. cardinale) will thrive in U.S. Department …

Gardening

9 back garden ideas to copy now!

Imitation is the sincerest form of flattery so we don't feel <i>too</i> guilty that we're encouraging you to copy these fantastic landscape …

121 Definitions of Architecture

There are at least as many definitions of architecture as there are architects or people who comment on the practice of it. While some embrace it as …

Built Environment

5 recetas vegetarianas para llevar como vianda al trabajo

Para quienes son vegetarianos y trabajan todo el día, a veces es complicado encontrar opciones variadas para el almuerzo.<p>A continuación, encontrarás …

15 Healthy Snacks Nutritionists Eat When They Want to Lose Weight

If they're good enough for nutritionists...<p>It's 3 p.m., do you have your hanger under control? You might think those afternoon hunger pangs are just a friendly reminder that you're losing weight, but you're wrong.<p>Many experts say that healthy snacking is a kick-ass way to get closer to your goals …

How to Start a Butterly Garden in Your Backyard

Picking the Perfect Location<p>When determining a location for your butterfly garden, sunlight is the key. Most native plants that attract butterflies …

Hallazgo en ruinas de Palenque cambia la historia de los mayas

Agencias<br>CIUDAD DE MÉXICO.- Arqueólogos del sitio maya de Palenque en Chiapas, México, anunciaron este lunes que descubrieron un sistema de canales …

10 Weird Things You'll See During The Olympics

The Olympics are the pinnacle of athletic achievement. There is no elite athlete who doesn't strive to wear their country's colors in the opening …

Great Books for Teachers and Parents

There are many great books for teachers and parents out there, with new education books coming out almost daily. These are just a few unique …

They ripped out their 3,500-square-foot lawn and created a magical 'Rancho Relaxo'

In our latest lawn-to-drought-garden makeover submission from readers, two gardening novices in Santa Ana share how they transformed 3,500 square feet of grass into what they now call "Rancho Relaxo":<p>Chela Bañuelos acknowledges that if not for the SoCal WaterSmart Turf Removal Program rebate …

Landscaping

The New Trailer for The Girl on the Train Is So Intense

Emily Blunt plays Rachel, a woman unsure of how she's involved in a grisly crime.<p><i>The Girl on the Train</i>, the novel that book clubs everywhere dubbed "the new <i>Gone Girl</i>," is getting its own movie treatment, and the new trailer makes it look as thrilling as the book. Emily Blunt plays the main …

El chico que era ‘homeless’ y logró graduarse como el mejor de su clase

05 de Julio de 2016 - 13:19 CDT<p>by<p>Cuando tenía apenas cinco años, <b>Liyjon DeSilva</b> perdió a su mamá, lo que significaría años de pasar de familiar en …

El creciente negocio de los campamentos de verano para adultos

En Estados Unidos, como en otras partes del mundo, millones de niños son enviados cada verano a campamentos especializados.<p>Se hacen amigos, se juega y se pasan las noches en camarotes de dormitorio. Es un ritual de la niñez.<p>Pero, ¿por qué no puede ser la diversión para los adultos también?<p>Eso fue …

#Gardening : How to easily grow your own ginger indoors

Gardening<p>If you’re looking for an easy plant to grow indoors Ginger is the one for you. Just take you’re a chunk of Ginger from your kitchen scraps …