Andrea

166 Flips | 14 Magazines | 135 Likes | 5 Following | 4 Followers | @andreaforni | Keep up with Andrea on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea”

Tip: 3 Unexpected Ways to Get Lean

Boost your metabolism, improve blood sugar levels, and increase metabolic flexibility. Here's how.<p>Do these three things to get a handle on your diet …

Nutrition

This is how Prince George will celebrate his fifth birthday

Tomorrow, Sunday July 23, marks Prince George' fifth birthday.<p>This time in 2013, photographers were stationed outside the Lindo Wing to see the Duke …

Eat These 5 Superfoods At The Right Time For a Healthy Brain

To keep your brain healthy and buzzing all day long not only is it important to include brainy bites (brain superfoods) in our diet, but it is …

Nutrition

5 Anti-Inflammatory Breakfast Drinks You Should Try This Week To Burn Stubborn Belly Fat

It’s really easy to get dehydrated. You think you’re drinking enough water over the course of a day but maybe you’re not. Being dehydrated can slow …

Nutrition

Prince Philip’s nickname for Queen Elizabeth is the sweetest thing you’ll hear all day

No, it’s not Lilibet…<p>The Queen wears many hats – mother, grandmother, great-grandmother, wife and Queen of the United Kingdom and other Commonwealth …

This Anti-Aging Tinted Moisturizer Is SO Good It Has A 5-Star Review On Sephora

Are you a tinted moisturizer fan? Trust us, there’s no going back once you make the change. Tinted moisturizers are great for those who want a …

This Graphic Shows What Really Matters in Preventing Cancer

Living a healthy lifestyle can help to prevent cancer. (No cancer is <i>completely</i> preventable, though; genetics and bad luck are factors, too.) But …

5 things you need to know about the Nordic Diet — the eating plan doctors say may lead to long-term weight loss

We've definitely heard a great deal about the paleo and keto diets within the last year, but chances are you really haven't heard too much about the Nordic diet, which some are saying may be the newest trend.<p>This diet is composed of natural foods typically consumed by residents of Nordic countries …

5 Carbs That Will Never Cause Weight Gain, According To Nutritionists

We are super conscious about eating healthy. Sure we have a square of dark chocolate each night after dinner, but that’s a necessity and not an …

Your diet, not your genes, control how your body stores fat: Food and drink consumed alters chemicals in the gut and influences weight gain, reveals study

More than two thirds of the processes that make people gain weight are controlled by their diet, while less than one in five is hereditary, according …

Holistic Medicine

Are high-protein diets quietly killing middle-aged men?

Middle-aged men who pile on the protein could be at greater risk for heart failure than those who don’t, warns a new study published on Tuesday by …

Healthy Turmeric "Happy Gut" Smoothie

Food is the number one weapon against the rise in lifestyle-related disease, says Reece Carter, naturopath and Jodi Lee Foundation Trust Your Gut …

Tip: The Truth About Eating Lots of Eggs

Researchers put participants on a diet with lots of eggs to see how their waistlines and hearts would handle it. Here are the results.<p>There've been a …

1 Week on the Mediterranean Diet Already Has Me Convinced to Eat Healthier

As someone who loves food too much to deprive themselves of anything, I'm not the biggest supporter of diets. The one exception, however, is the Mediterranean "diet" because it's more a regional nutritional philosophy. Rather than eliminating certain food groups, it emphasizes fresh and healthy …

These 4 Herbs Can Protect Your Brain From Alzheimer’s, Depression, Anxiety And Much More

More than ever before, we live under an enormous pressure of our hectic schedules.In our endeavor to successfully fulfill the numerous obligations, …

The story behind the Duchess of Cambridge's iconic wedding dress

Seven years have passed since Catherine 'Kate' Middleton stepped out of a vintage Rolls Royce Phantom, revealing her wedding dress to a waiting world audience, estimated at around two billion people. To mark their recent anniversary occasion, we look back at the story behind her Alexander McQueen …

Ready to Switch Out Your Painkillers? Try These Natural Pain Relievers

We've all been there, hunched over in pain and desperately looking for the packet of paracetamol that permanently resides in the bottom of our bags. …

Padma Lakshmi's Holistic Indian Skincare Secrets Are Too Good Not to Share

By the time Padma Lakshmi swings by the Byrdie studio to film a series of videos about her beauty routine (and new MAC makeup collection), I already …

Prince William was actually called a totally different name at University

And it’s hilarious.<p><b>From the editors of LOOK</b><p>It must be pretty hard for Prince William to fly under the radar, considering he’s the future King.<p>But …

6 Foods (and 1 Drink) That Are Linked to Inflammation

Hey, did you know that there are two kinds of inflammation? Acute inflammation is short-term and helps your body heal itself and fight illness (like …

6 things that could happen if New California becomes the 51st state

California is known for its beaches and beautiful weather. But not everyone loves the Golden State. On January 15th, a campaign began to create a …

Facebook Finally Blinks

Mark Zuckerberg’s radical decision to reinvent the News Feed is a plea for mercy.<p>Mark Zuckerberg moved fast and broke shit, lots of shit.<p>He broke journalism, by radically deflating the value of the digital advertising on which the livelihood of media now depends; he broke the reading habits of his …

Social Media

Existential Out of Office Replies

Subject:<br>Out of Office (Auto-Response)Thank you for your email. I am out of the office with limited internet. Please expect a delayed response or the …

Twitter Trolled Someone With Nice, Non-Sexual Replies (For Once)

Twitter is largely not a great place for being a woman - the normal level of harrassment an individual woman faces on the platform is somewhat …

Is A Plant-Based Diet Actually Legitimate?

Not too long ago, the term “plant-based” felt like part of a secret language only dietitians and food bloggers understood, rigid in its dos and …

The Cute Thing the Duchess of Cambridge Does When Prince William Isn't Looking

The Duke and Duchess of Cambridge are living a real-life fairy tale, and it's not just because they're part of the royal family. After meeting at the …

The Switch to Outdoor LED Lighting Has Completely Backfired

To reduce energy consumption, many jurisdictions around the world are transitioning to outdoor LED lighting. But as new research shows, this …

New evidence shows the sugar industry suppressed studies linking sugar to heart disease and cancer

For decades, sugar lobbyists have been taking aim at studies linking sugar and cancer.<p>When a study last year found that mice on sugar-heavy diets were more likely to develop breast cancer, the Sugar Association, one of the biggest sugar lobbying groups in the US, called it "sensationalized." The …

Diabetes

The Differences Between Living In New York And San Francisco, Illustrated

San Francisco and New York are two of the most popular (and populous) cities in the U.S., and most people who live in rural areas think SF and NYC …

Science Confirms That Turmeric As Effective As 14 Drugs

Turmeric or Curcumin is a wonder herb and it has many health benefits.It’s bright orange, bitter and powerful.Turmeric is the vibrant ingredient that gives curry it’s memorable hue. If you’ve tried Indian cuisine, you’ve likely tasted it and loved it.<p>This predominant spice is used generously in …