Andrea DeGendice DAdamo

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I've Been Married to My Husband For 15 Years. Here's How We Continue to Have Sex Every Day | Men's Health

Ultimately I decided the challenge could only help our marriage, so when I got to work, I texted Jon and floated the idea by him. He was intrigued and suggested that we start that night. We decided to keep the rules of the challenge simple: We would have sex every day for 60 days, except if one of …

The Top Pieces of Advice Couples Therapists Tell Their Clients

Experts explain how to keep your love alive.<p>Getty Images<p>The idea of taking the plunge into couples therapy can be terrifying. Can you really work up the courage to dissect your most important relationship in front of a stranger? What if you break down into Piper Chapman-level hysterics? Does even …

4 Reasons You Should Devote More Time to Self-Care

Making yourself a sacred priority is one of the smarest moves you can make<p>Women are caregivers by nature, and yet we rarely include ourselves on our kindness to-do list. But the truth is, putting ourselves second serves no one. It can lead to poor health, low productivity, and burnout. Self-care is …

Chronic Disease

High-fat diets linked to some types of breast cancer | Reuters

NEW YORK (Reuters Health) - Women who eat a lot of fat, particularly saturated fat, may be at higher risk of certain types of breast cancer, new research suggests.<p>Past studies have come to differing conclusions on a possible association between dietary fat and breast cancer. Whether the two are …

Households Can Harbor Drug-Resistant Superbug, Researchers Find

Infection with methicillin-resistant Staphyloccocus aureus, better known as MRSA, is usually associated with places like hospitals and nursing homes. But a new study in the journal Proceedings of the National Academy of Sciences shows <i>households</i> can also be a reservoir for MRSA, particularly a …

What You Must Do After Your Next Workout

To conduct the study, researchers asked a group of young adults to exercise using a leg-press machine until their legs felt sore. Half an hour later, the researchers had half the subjects get a leg rubdown. The subjects who had the massage reported no muscle soreness after 90 minutes following …