Andrea Cherry Kohler

17 Added | 1 Magazine | 1 Like | @andreacrome | Keep up with Andrea Cherry Kohler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrea Cherry Kohler”

20 Ways to Start Loving Yourself! 
 | Pick the Brain | Motivation and Self Improvement

You are magnificent!<p>There is no other person on earth like you. You are unique, one-of-a-kind!<p>Are you thinking? “Who is she kidding? I’m just normal. …

4 Science-Backed Ways To Have More Willpower | Pick the Brain | Motivation and Self Improvement

Self-control researcher Roy Baumeister led a groundbreaking study in 1996.<p>People were led into a room which smelled of just-baked chocolate chip …

8 Productivity Tips I Learned Interviewing 100 Successful Entrepreneurs | Pick the Brain | Motivation and Self Improvement

<b>As a hopeless daydreamer, I often laugh at my past</b>. For instance, not long ago, I placed ‘Organization‘ under my list of strengths. Once I jumped …

The Happiness of Pursuit: 7 Steps To Accomplish Anything & Enjoy It Along The Way | Pick the Brain | Motivation and Self Improvement

<b>‘A body in motion stays in motion’ – Newton’s law</b><p>If anyone has ever read a post written by me before, listened to an interview or simply had a chat …

Sewing Tips: 5 Common Sewing Machine Mistakes and How to Fix Them

One of the biggest points of stress for new sewers isn’t usually the actual sewing itself, instead, it’s often all of the things that MIGHT go wrong with the sewing machine. (Are you feeling anxious just thinking about it?) Well, fear not! Most of the sewing machine-related problems that beginners …

The AW14 Trend Report: 18 Style Ideas For The New Season

Fashion’s mixologists have done it again, magicking everything from vintage nostalgia to household products into exciting new style cocktails for us …

If You Wear Your Hair Half Up, Put a Ring on It

The Luggage handbag? Old news. The newest highly covetable Céline accessory is the gold barrette we saw on the runway for the brand's spring 2015 show. (However, I would still gladly accept a Luggage handbag any day.) My fingers are crossed they hit shelves come spring, because this may just be the …

Fall Hair Trends To Try Now

The products, accessories, and tools you need to get the hair you want.<p>The products, accessories, and tools you need to get the hair you want.

Hair

Take Action With These Skin-Saving Foods

What you put into your body has a direct effect on how you feel and your overall health—and it also has an effect on your skin and complexion. …

10 Raw Foods That Are Good for Your Skin

Whether you're take the juicing route or simply foregoing the oven, these foods should be in your raw food diet.<p>Kate Middleton has gone raw—as in raw food. The <i>Daily Mail</i> reported earlier this week that the Duchess is trying out a raw food diet. Though it's obvious Prince George's super slender mom …

This 6,000 Year-Old Eastern Practice Can Help Give You Perfect Skin

By all appearances, beauty entrepreneur Mally Steves Chakola was born with perfect skin. But she’s the first to admit that her smooth, glowing …

How to Defeat Dark Under Eye Circles—for Good

Beautylish is not the place where we get down on ourselves. We don’t mope around here, moaning, “Oh my gawd, I’m breaking ouuuuut” or “Ugh I just …

Why You Need Pumpkin Seed Oil In Your Skin Care This Fall

Pumpkin seed oil isn't as famous as coconut oil—yet—but it's just as amazing for your skin and hair. Here's why.<p>Every fall, like clockwork, the pumpkin obsession begins anew with the return of pumpkin pies, pumpkin candles and Pumpkin Spice Lattes (the official Twitter account for the latter has …

Run Faster, Get Firmer: The 15-Minute Runner Workout

Exercise 1 Plyometric Jump Squat<p>Stand with your feet slightly wider than hip width and extend your arms in front of you at shoulder height; sit back and bend your knees until your thighs are at least parallel to the floor <b>(A)</b>. Press through your heels as you push and jump into the air <b>(B)</b>. Land …

Shape Up Shortcuts: 5 Minute Total Body Workout

The 5-Minute All-Over Toning Workout<p>You can get some serious sweat going with this amazing workout routine from Jen Ator, C.S.C.S., author of Shape Up Shortcuts<p>Yes, you <i>do</i> have time to work out. Even if you just have 5 minutes, we've got you covered with this amazing total-body workout, created by</i> …

Workouts

Am I My Own Worst Enemy?

How does it feel when you beat up on yourself? Remember those times when you heard an inner voice telling you:<p>You can't do that! Remember how badly you messed up the last time you tried it? You're not skilled enough... experienced enough... or even smart enough to get it right!<p>And aren't you often …

4 Ways to Tackle Fear

This morning, a beautiful Sunday sleep-in morning, I woke with a busy mind. I started to worry about money. I started to worry about the people I needed to email and send notes to. I remembered that we never sent out thank you notes for my son's birthday gifts. I started to criticize myself for not …

Yoga