Anchana Sai

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8 Things Food-Safety Experts Never Eat

They might be delicious, but they can wreak havoc on your health.<p>You know which foods nutritionists steer clear of, but what about the people whose job it is to stop foodborne illnesses in their tracks? Eating healthy doesn't just mean chowing down on things that might affect your waistline—it also …

Yoga for Great Abs

Eight yoga moves to tighten your torso

Workouts

5 Mistakes You're Making While Painting Your Nails—and How to Fix Them

Let’s face it: Painting our own nails is no easy feat—and the result is usually a messy manicure and a frustrated you. Believe it or not, the reason …

11 Fruits and Vegetables to Eat if You Want to Lose Weight

Not all veggies are created equal.<p>You don't need science to tell you that fresh produce is healthier than processed, packaged food— especially if you're trying to lose weight. But science is here to help anyway. New research that tracked more than 133,000 people's eating habits and weights for four …

Nutrition

Here's Exactly How to Clean Your Makeup Brushes

Confession time: when it comes to our makeup tools, we often let the lather, rinse, and repeat treatment go on the wayside, only to end up kicking …

You'll LOVE This Super-Healthy Sushi Makeover

Plus, recipes you'll want to make tonight<p>Ready to give your regular California roll an upgrade? Try quinoa instead of rice. Quinoa is a flavorful, power-packed ingredient that's perfect for sushi. And although most of us think of it as a grain, quinoa is actually a seed from the same family of …

Healthy Eating

There's A Drugstore Face Wipe For Everything

Here’s a list of things that will wreak havoc on your skin: working out with makeup on, leaving sweat on your skin for hours after said workout, …

See Jennifer Aniston’s Non-Traditional Wedding Ring + Similar Styles You Can Shop

It seems safe to say, that Jennifer Aniston is having a top-notch summer. The actress successfully pulled off a secret wedding to her longtime finacé Justin Theroux and then they both headed to Tahiti for a sun-soaked honeymoon. Now back in Hollywood, Jen recently attended the premiere of her new …

Jennifer Aniston

Which Teas You Should Drink to Improve Your Skin

“The free radicals that develop in the body as a result of excessive UV exposure can wreck havoc on healthy skin cells,” says Adina Grigore, author of <i>The Skin Cleanse</i> and founder of S. W. Basics, an all-natural, sustainable skin-care line. Polyphenols [in tea] are anti-inflammatory and have DNA …

HugeDomains.com - Mabame.com is for sale (Mabame)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Web Traffic

The 6 Cardinal Rules of Napping

Because midday sleep is more scientific than you think.<p><i>YourBest Year Ever continues! All throughout July, sleep specialist Janet Kennedy, PhD, will take a vested interest in your beauty rest.</i><p>A good nap can reboot a rough day, leaving you refreshed and better able to focus. But naps can also upset …

Sleep

8 New (and Even More Delish) Smoothies That Will Help You Lose Weight

Don't juice; just drink these.<p>You've no doubt heard the saying that you shoudln't drink your calories. But done right, smoothies can be your secret weight-loss weapon. Here, you'll find eight perfect blends if you're trying to slim down. Sip on these genius drinks for a snack or a small breakfast …

11 Ways to Use Honey to Get More Gorgeous Skin, Hair, and Nails

This all-natural ingredient is good for so much more than sweetening up your tea or coffee.<p>Honey's often thought of as a healthier sweetener, but you might be surprised to learn that this ingredient has tons of skin and hair benefits, too. Made by the alchemy of bees collecting nectar, pollen, and …

Skin Care

9 Ways to Use Vinegar for More Beautiful Skin and Hair

Even if you never cook, you'll definitely want to grab a bottle.<p>Contrary to popular belief, vinegar—apple cider vinegar, to be exact—may not help you lose weight. But it <i>can</i> help you step up your beauty routine. This multi-tasking ingredient can be used to prevent acne and make nail polish last …

Skin Care

3 Cure-All Winter Baths

Not a bath person? Here’s a hot tip—try thinking of a bath as medicinal rather than just hygenic. A hot water soak may not get you squeaky clean the …

We’ve All Been Putting Our Makeup on the Wrong Way

Turns out, the order you apply each product is super important.<p>Believe it or not, when it comes to your makeup, the order you put things on is just as important as the products you use.<p>And surprisingly, face makeup shouldn’t actually be your first step. If your eye makeup somehow always migrates …

Makeup

beauty from the grocery store

DIY skin-care recipes with ingredients you can eat!<p>Here’s a fun fact: The FDA doesn’t approve cosmetics. Meaning… that $200 tincture that promises to turn your face into an eternally youthful, forever luminous flower petal might have some real weird things in it. Not to mention the fact that it …

5 Ways You're Hydrating Wrong

It's not as straightforward as you might think.<p>Taking in enough fluids seems simple, right? Just drink more water. That will help, sure, but there are probably a few hydration mistakes you're making—without even realizing it. Fix these six missteps to make sure you're getting the H2O you</b> …

Wellness

10 Ways to Drink More Water

Get guzzling with these tips for staying hydrated

Fitness

7 Foods That Clear Your Complexion

Read on—and eat up!—to get more gorgeous skin<p><i>By Natasha Burton for Beauty High</i><p>While topical solutions for pimples can keep your face acne-free, you can actually help your skin along the road to clarity through your diet. What you put in your body reflects how it looks on the outside, after all.<p>To …

Nutrition

Everything You Need to Know About Vegan Makeup Brushes

If you’re interested in building a kit with vegan brushes, it can be difficult to know which brushes will give you high performance and have the …

7 Ways to Make Your Pores Look Smaller

<b>Keep Your Face Clean</b><br>That means cleansing twice a day with a pH-balanced cleanser, says dermatologist Kavita Mariwalla, M.D. Consider using a facial brush like Clarisonic Aria Sonic Cleansing ($199, clarisonic.com) or the Olay Professional Pro-X Advanced Cleansing System ($22, walmart.com).<p><b>Wear</b> …

Makeup Touch-Up Tricks You Need To Know

The phrase “check yourself before you wreck yourself” speaks volumes when it comes to makeup touch-ups. Cosmetics aren’t bullet-proof, heck, most of …

Simple Ways to Cover ANY Kind of Acne

<b>Full-On Acne Outbreak</b><br>If you're waging a war against a patch of pimples, Collier says you have to start with a mattifying primer (this will make foundation stick and tone down any shininess). She recommends <b>Smashbox Photo Finish Foundation Primer</b> ($42, sephora.com) because of its broad spectrum SPF …

The Lazy Girl's Guide to Gorgeous Skin

Simple routine, amazing complexion.<p>Raise your hand if you can relate to this:<p>Yes, yes, you'd love to have dewy, flawless skin that radiates glow from the inside out. Of course! But futzing with a million different cremes, potions, toners, and masques multiple times a day, every day, every night... …

Skin Care

Nail Art for Valentine's Day: Leopard Blocking!

6 Surprising Signs You're Stressed Out

The very visible (and bizarre) things that stress does to your body<p>You're stressed. We're stressed. Everyone's stressed. No big deal, right? Because it's so common, you might think that if you're not lying on the floor from exhaustion, you're probably fine. But stress has an insidious way of …

Women's Health

5 Ways to Use Milk for Silky Smooth Skin

<b>Exfoliator</b><br>Milk contains lactic acid, which is a form of alpha hydroxy acid (AHA), the same ingredient in upscale chemical exfoliants. AHAs work to reduce wrinkles and boost collagen while smoothing skin overall—without irritating skin with gritty exfoliants. Simply soak a cotton pad in milk, and …

9 Time-Saving Beauty Shortcuts

How to look flawless even when you have ZERO time<p>If your daily hair and makeup regimen rivals Beyonce’s, it’s time to lighten your load: An overblown beauty routine could be making you late in the morning and keeping you up longer at night. Use these time-saving tricks to look gorgeous in a …

Makeup

11 Beauty Uses for Lemons

You'll want to load up on the citrus after you read this<p><i>By Aly Walansky for Daily Makeover</i><p>You might love lemonade and lemon chicken, but your skin and hair love lemons even more—they have an amazing range of beauty benefits. Here are some great uses for the sunny yellow fruit:<p><b>Clarifying …

Skin Care