ana polanco

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Foodily Blog

Foodily Blog

Kale Chips

Kale Chips from Pamela Salzman• 1 bunch kale of your choice ( I used Dinosaur kale here because that’s what I had.)<br>• unrefined olive oil<br>• fine grain sea …

Sea Salt

Foodily Blog

Foodily Blog

Parsley, Kale, and Berry Smoothie

2 Servings<p>Parsley can reinvigorate your cooking--and your health.<p>April 2012Print<p>Ingredients<p>1/2 cup (packed) flat-leaf parsley (leaves and stems)<p>4 kale leaves (center ribs removed)<p>1 cup frozen organic berries (such as strawberries or raspberries)<p>1 banana (cut into pieces)<p>1 teaspoon ground …

Foodily Blog

Quinoa with Red Lentils, Swiss Chard, Feta, Mint & Pistachios

0 Comments<p>By Jeannette Ordas of Everybody likes Sandwiches<p>Recently my husband had come home recently with several bunches of organic mint. I didn't …

Slurp! Curried Butternut Squash Red Lentil Soup with Ginger

10 Comments<p>No doubt about it, folks. It's time for soup. I've already pulled out my gloves and my floppy wool hat to keep out the chill for when I'm …

Healthy Start: Banana, Oat & Date Smoothie

5 Comments<p>By Jeannette Ordas of Everybody likes Sandwiches<p>Mornings are dark, so lighten things up with a quick breakfast smoothie. This creamy drink …

Foodily Blog

Salmon and fresh horseradish cakes with watercress velvet soup recipe

Rose Prince's salmon and fresh horseradish cakes with watercress velvet soup, a rich and comforting supper dish.<p>Makes 8 fishcakes, serving four generously.<p>These fishcakes are so simple to make that they have become supper regulars. If you can’t find watercress you can make the soup with spinach or …

Seafood

Cookie and Kate

I’m about ready to fast-forward to warm spring days and patio happy hours. Who’s with me? Fortunately, we have lots of fresh and cheerful seasonal …

Two Green Smoothie Recipes using Kale and Spinach

I am loving my Vitamix to make green smoothies. I am back to my healthy self again, which means all out exercise. It took me about three weeks to …

Low Fat Triple Berry Smoothie

Seize the day with this fast, healthy smoothie using fresh or frozen berries. (If you have leftover berries, premeasure and freeze them in Ziploc® …

Avocado-Mango Smoothie

The combination of cool mint and hot chile will wake up your palate while delivering anti-inflammatory and antioxidant goodness to your body. If you …