Ranjana

9 Flips | 2 Magazines | 4 Following | @anajnar | Keep up with Ranjana on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ranjana”

I lost 60 pounds and realized two important things about eating with Google Docs

I’ve been thinking about how to write this story for years. Should it be a book? An entire blog? A self-help guide? Ever since I realized I’d lost 60 pounds over the course of 18 months, I knew I wanted to find a way to talk about it, and maybe help others with their weight loss struggles. This is …

Fitness

How to Think

Thinking is something that happens naturally in each individual, but there are ways to deepen your thinking abilities. It takes time and practice to …

This Is The New Favorite Pastime Of The Business Elite (Hint: It's Not Golf)

Until the very end of his life, Steve Jobs was an innovator. At the tech leader and Zen Buddhism practitioner's funeral in October 2011, friends and family received a meaningful parting gift: A wooden box containing a copy of <i>Autobiography of a Yogi</i>, Paramhansa Yogananda's spiritual memoir, a story …

What America Isn't Doing That The Rest Of The World Has Mastered

Americans, it seems, are always striving for bigger, faster, stronger -- but when it comes to slowing down, we're seriously lagging behind the rest of the world. Where productivity reigns supreme, constant multitasking and connection to digital devices (even during vacations and weekends) are …

Superfood Death Match: What Will Be The Next Breakaway Health Food?

Has the Kale Kraze reached its backlash stage yet?<p>While many people are still very excited about the health-promoting, brain-boosting, do-no-wrong green, it certainly isn't the only superfood at the table.<p>What makes a superfood? It has to be nutrient dense, calorie light and offer more than one …

Improve Concentration At Work: 13 Ways To Focus On The Job

<i>By Amanda Gardner</i><p>If you have attention deficit hyperactivity disorder (ADHD), you may have a more difficult time on the job than most. The limited attention span, restlessness, and distractibility that are hallmarks of the condition can hamper focus and productivity at work.<p>Medication can help, but …

Have Super Sex All Month Long

Your menstrual cycle can affect your libido in incredibly hot ways. Follow these tips for more pleasure every day of the month.<p>You might hate your hormones for causing mood swings, cramps, and sporadic breakouts. But there’s a new reason to give them a break: Scientists are discovering that your …

University of Michigan

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Speed Chess Changed My Brain

Mastering the three-minute game saw improved skills in unexpected places, from poker to planking.<p>Mukumbura/Flickr<p>The poker table was down to three players. I had a queen and a 10. It wasn't the strongest hand, but I'd been analyzing my opponents' playing patterns and knew I needed to send an …