Ana Gabriela Daza

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Feminism, Political Issues & Current Events

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Feminism

A Zine for Creative Latinxs

By Elle Miza First Millennium is an auto biographical series of the working class. Miza’s work explores identity, inter-sectional feminism,…<p>By …

The Science and Philosophy of Friendship: Lessons from Aristotle on the Art of Connection

<i>“A principal fruit of friendship,”</i> Francis Bacon wrote in his timeless meditation on the subject, <i>“is the ease and discharge of the fulness and swellings of the heart, which passions of all kinds do cause and induce.”</i> For Thoreau, friendship was one of life’s great rewards. But in today’s cultural …

The Definitive Manifesto for Handling Haters: Anne Lamott on Priorities and How We Keep Ourselves Small by People-Pleasing

What makes <b>Anne Lamott</b>’s <b>Bird by Bird: Some Instructions on Writing and Life</b> (<i>public library</i>) so timelessly rewarding and one of the greatest books on writing of all time is that besides her wisdom on the craft, Lamott extends enormous sensitivity to and consolation for the general pathologies of the …

Anne Lamott on Writing and Why Perfectionism Kills Creativity

Anne Lamott’s <b>Bird by Bird: Some Instructions on Writing and Life</b> (<i>public library</i>) is among my ten favorite books on writing — a treasure trove of insight both practical and profound, timelessly revisitable and yielding deeper resonance each time. Lamott adds to the collected wisdom of great writers …

Artist Andrea Dezsö’s Enchanting Black-and-White Illustrations for the Little-Known Original Edition of the Brothers Grimm Fairy Tales

In December of 1812, Jacob and Wilhelm Grimm, then in their twenties, published the first volume of what would become the world’s most enduring and beloved fairy tales, which have raised generations of children and inspired endless reimaginings, most recently by Neil Gaiman. But what most of us …

Playful Landscapes Feature the Adventures of Tiny Toy Cars

At first you may think that these <i>Traveling Cars Adventures</i> are simply photographs of cars in scenic landscapes. Upon further inspection, though, viewers will be pleasantly surprised to discover that each subject is actually a small toy captured from extremely dramatic perspectives. The series has …

Paddington Bear

Before We Fall in Love. ~ Kristin Monk

I think I could be falling for someone, a little.<p>It’s exciting, and scary. It feels like I’m flying, and falling, and happy, and sad, like my stomach …

La mujer que sale de su cuerpo tres veces al día

Un grupo de neurocientíficos documenta por primera vez el caso de una paciente con experiencias extracorpóreas y sin lesiones cerebrales aparentes. …

Dentro de poco podrías leer un libro como 'Harry Potter' en menos de 90 minutos

Dentro de poco podrías leer un libro como <i>Harry Potter and the Sorcerer's Stone</i> (<i>Harry Potter y la Piedra Fisolofal</i>, 309 páginas en su edición en …

El efecto placebo del sueño ayuda a nuestro cerebro a funcionar mejor

Nuestro cerebro necesita descansar para rendir mejor cada día. Pero, <b>¿qué pasaría si pudieras engañar a tu cerebro “diciéndole” que has dormido muy</b> …

Disección de un libro de autoayuda

A la hora de analizar las estrategias de afrontamiento, tenemos que diferenciar dos cuestiones relativamente independientes: la eficacia real de una …

UN MAESTRO LLAMADO FRACASO

Hoy quisiera desarrollar una observación que se da comúnmente en nuestras aulas. Este detalle sociológico lo he confirmado, en muchas situaciones, …

Chevron and chalkboard on HEMNES Bureau

<b>Materials:</b> Acrylic paints, 3D powder, ground coat, paintbrush, sponge roller, masking tape, polisher, varnish<p><b>Description:</b> First I polished the front …

Rustic Bench Gets Modern Moroccan-Inspired Makeover

<i>(HEY! We're giving away a $200 Home Depot gift card at the bottom of this post! Read on to find out how to win!)</i><p>My dad was a jack of all trades as …

Home Depot

Textured Panel Dresser Makeover | Centsational Style

I had an idea for an original piece (my latest crush is furniture with fabric texture) and decided to give an IKEA dresser a similar look with …

10 Protein-Packed Lunches to Help You Burn More Calories | Women's Health

Pack a serving of these light-and-easy Paleo stuffed peppers for lunch. You can dice the peppers and serve them atop a bed of greens for a nutrient-packed meal that will keep you energized throughout the day. <i><br>Per serving: 32 grams of protein and 285 calories</i><p><b>Vegan Spiced Lentils and Quinoa</b><p>This …

5 Exercises You Should Be Doing Way More Of

<b>Rows</b> <br>So much of what we do and how we move involves the muscles on the front of the body—the chest, abs, biceps, etc. But pulling exercises like rows strengthen your back to improve posture and balance out the body. Plus, you'll look that much sexier in halter dresses. The bent-over row uses …

Burpee How-To: The Ultra-Intense Workout Move That Burns Fat Fast

<b>Step 1:</b> While standing with your feet hip-width apart, squat down and place your hands on the floor in front of you, palms down.<p><b>Step 2:</b> Jump your feet back, arms extended, so your body is long and symmetrical in a plank position.<p><b>Step 3:</b> Pull your legs back under you so you’re back in a squat …

Meditation Is the Best High Ever

"You don't need a special place to meditate. You can transcend anywhere in the world. The unified field is here, and there, and everywhere." -- David Lynch<p>I'm all for taking it higher. The natural way, that is. Feeling uplifted, elated, ecstatic, exalted, or simply giddy with joy is something each …

Meditation

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

Be Your Own Personal Trainer: 4 Ways to Strength Train On Your Own

<b>Make Very Specific Plans</b><br>Because I had registered for ETC, I felt accountable and didn't miss a single session. I didn't have to wake up and make a split-second decision as to whether I should sleep in or go for a run or hit the gym or ride my bike—I had a <i>plan</i>. That's the key, says Weiss. Her …

For Depression, Prescribing Exercise Before Medication

Aerobic activity has shown to be an effective treatment for many forms of depression. So why are so many people still on antidepressants?<p>Joel Ginsberg was a sophomore at a college in Dallas when the social anxiety he had felt throughout his life morphed into an all-consuming hopelessness. He …

7 Research-Backed Breakfast Tips for Faster Weight Loss

Want to fend off breakfast boredom <i>and</i> lose some pounds? We've rounded up a week's worth of ideas for your a.m. meals.<p>If you're trying to lose weight, it's smart to make your morning meal count. Hit your goals in no time with these tasty, zero-deprivation tactics, all of which have been proven by …

Nutrition

A Tutorial On Refinishing Furniture

After I wrote the post on my refinished dresser, I had enough requests for a tutorial to warrant the writing of one.<p>Since I have started redoing …

Making a Composition Book Art Journal....

Can you believe that this…..<p>…..was once this:<p>It took a lot of work but now the journal below is FULL of memories, notes, lists, drawings, etc. It is …

Journaling - Part II - Ashley Hackshaw

I have a whole shelf of amazing books on journaling. Here are just a few books that I would flip through on a regular basis for inspiration. I’m …

Portrait Tutorial - How to Draw a Face Step by Step

index >drawing tutorials >portrait tutorial<p>This is a step by step tutorial on how to draw a realistic portrait. I would suggest that you have a basic …

Bloggers' Design Tips for a Happier Home

Design bloggers share their tips.<p>From soft candlelight to creating a cozy place to read, top design bloggers share decorating ideas on making your house a happier place to live.

Living Rooms