Anabelle Dario

246 Flips | 10 Magazines | 48 Likes | 1 Following | 1 Follower | @anabelledario | Keep up with Anabelle Dario on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anabelle Dario”

The 5 Essential Oils for Allergies That Can Replace Your OTC Meds

Truth be told, my allergies basically ruin my life in the spring, and after over a decade of taking the same over-the-counter medication year-round, …

Essential Oils

I Gave Myself a French-Girl Makeover—See the Pics

I’m enamored with French-girl style. It’s been written about on the internet countless times. There are many articles that I’ve contributed, from …

Swimwear

These 9 Things Will Always Make You Look Richer Than You Are

You might assume that to look expensive, you need to buy expensive things—however, looking rich isn't just about flashy logos and jewelry so valuable …

Clothing

Loneliness Is as Lethal As Smoking 15 Cigarettes Per Day. Here's What You Can Do About It

Lonely people are 50% more likely to die prematurely than those with healthy social connections.<p>As a social work graduate student, I worked in a medical hospital. One of my projects included studying the "revolving door" patients--those individuals who came into the emergency room on a regular …

Mental Health

A Case Study in Why Core Values Are Crucially Important

Shared values build a strong team of employees.<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>A few weeks ago, my company faced a minor crisis. I'll spare you the details, but the short story is a bad actor was doing his damnedest to damage our reputation on social media. …

Mission Impossible

People Who Say These 5 Words Have Very Low Emotional Intelligence

They mean the exact opposite of what you think. But only emotionally intelligent people understand why.<p>The words hit me like a hurricane: "I know how you feel."<p>They're right there on pages 80 and 81 of my colleague Justin Bariso's new book about emotional intelligence. They're simple words, and …

Emotional Intelligence

4 signs you're being manipulated — and how to stop it

Psychological manipulation is any action that's designed to help someone accomplish their own agenda through deceptive or otherwise shady tactics. It usually involves creating a power imbalance within the relationship or interaction — and isn't all that uncommon.<p>"Most of us have to deal with it on …

The Way You Describe Others Is the Way People See You

Do you work in an office with a Water Cooler Hero? The gossip that cannot wait to share the scandalous and salacious details of the day? Although you …

The friend effect: why the secret of health and happiness is surprisingly simple

A study has found that regularly eating meals alone is the biggest single factor for unhappiness, besides existing mental illness. Why is hanging out with friends so helpful?<p>For some, eating alone can be a joyous thing: forking mouthfuls of pasta straight from the pan, peanut butter licked off a …

Mental Disorders

7 Surprisingly Common Personality Disorders That Are Hardest To Spot

Out of the ten personality disorders recognized in the DSM-5, some may seem more obvious and easy to diagnose, while other signs of personality …

Here's How To Tell If You're Dealing With Social Anxiety, Or You're Simply An Introvert

You know how every thumb is a finger, but not every finger is a thumb? That’s a good way to think about introverts and people who suffer from social …

8 things you're doing that your dog secretly hates

Dogs aren't great at keeping secrets. If they like something, they love it. If they hate something, then they hate it. They're somewhat open books of emotion and behavior.<p>So is there anything you do that dogs actually dislike that you aren't aware of? Well, it's difficult to tell, because dogs have …

The No. 1 trait highly charismatic people all share, according to science

William von Hippel, a psychology professor from the University of Queensland in Australia, conducts eccentric experiments to uncover the thought …

Psychology

Is Your Bra "Dead?" Here's How to Tell for Sure

Ladies, I stand with you, not against you, when I say our bra drawers can be a frightening place. What we would hope to see inside this negligée …

The Case for the "Self-Driven Child"

In a new book, an argument for giving children more of a sense of control over their lives

Five myths about loneliness

Loneliness has been called a modern epidemic. But is it really getting worse?<p>At some point in our lives, the chances are that you and I will feel lonely. It’s a problem that’s getting a lot of coverage at the moment. The UK even has a new Minister for Loneliness charged with working across …

How Self-Esteem Affects Social Anxiety Disorder

Self-esteem is known to play a role in social anxiety disorder (SAD). While lowered self-esteem may put you at risk of later social anxiety, having …

Depression

18 Signs You Have High Emotional Intelligence

<i>Measuring emotional intelligence can be difficult because of its intangible nature. But Dr. Travis Bradberry has analyzed the data from the</i> …

How to Recognize 5 Tactics of Gaslighting

"Gaslighting" is a form of manipulation that goes beyond invalidation to make you question your sanity. This week, Savvy Psychologist Dr. Ellen …

Now Is the Time to Talk About the Power of Touch

In 1945, the Austrian physician René Spitz investigated an orphanage that took extra care to make sure its infants were not infected with disease. The children received first-class nutrition and medical care, but they were barely touched, to minimize their contact with germs. The approach was a …

Child Abuse

How to Stop 5 Types of Emotional Vampires from Destroying Your Career

Slow, rational thought is the key to protecting yourself.<p>Some people consistently make you want to crawl under a rock and hibernate. These people, as psychologist Albert J. Bernstein outlines in <i>Emotional Vampires at Work: Dealing With Bosses and Coworkers Who Drain You Dry</i>, come in five major …

Emotional Intelligence

26 Small Changes To Make In 2018 That'll Actually Improve Your Life

From little things, big things grow.

Here Are the Best Inspirational Quotes for 2018

Another year and another 365 quotes--the most inspirational things anybody has ever said.<p>Want inspirational quotes? Each year for the past several years, I've gathered the best inspiring quotes, one for each of the coming 365 days. Here's our latest installment: the top inspirational quotes for …

Motivation

30 years after Prozac arrived, we still buy the lie that chemical imbalances cause depression

Some 2,000 years ago, the Ancient Greek scholar Hippocrates argued that all ailments, including mental illnesses such as melancholia, could be explained by imbalances in the four bodily fluids, or “humors.” Today, most of us like to think we know better: Depression—our term for melancholia—is …

Depression

7 Simple Photography Composition Tips

Apply these simple photography composition tips to your photography today:NYC Dynamic Street Photography Composition Workshop 2018To take your …

Listen to this playlist, designed by a psychologist to support subjects tripping on ‘magic’ mushrooms

Listening to music can be a very personal journey for some people, serving as a guiding light or emotional girder, depending on the situation. For …

There's a reason time seems to speed up as you age — but it's possible to slow it down

Ask an older person to recall their most vivid memories, and there's a good chance that many of them will come from the same time period — between the ages of 15 and 30.<p>That's the time period when six of the 10 most important events in a person's life typically happen, according to a 2004 study: …

10 reasons why creatives should start working with a pen and paper

Have you thought about the effect technology has on your creative work? Maybe you should. Over the years, as agencies connected our desktops to the …

6 Ways to Eat Oats You Might Not Know About

It goes far beyond oatmeal, friends.<p>September 17, 2017<p>Until I got myself into the internet world of recipe-making a few years back, I only associated …

Breakfast

10 Regrets Too Many People Will Have in 10 Years

In the final decade of his life, my grandfather woke up every single day at 7AM, picked a fresh wild flower on his morning walk, and took it to my …

Wildflowers