Vanesa Konomi

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Epic: 10 Little Moments of Happiness – And They Don’t Even Cost Anything

<b>A good life is a collection of happy moments. Cherish your happy moments. They are closer then you think.</b> <br>Enjoy the little things in life. <i>In reality</i> …

Holidaying with Helena Christensen: can a package resort do supermodel glamour?

Helena Christensen and tour operator Thomson seem odd bedfellows, but a new Jamaican resort has brought them together. Does it offer luxury fit for a fashion queen?<p>My first mistake, arriving at Montego Bay airport in Jamaica, is to assume everybody has heard of the new resort in Negril that I’m …

Bob Marley

Beg! Sit! Fetch! How to successfully train your cat

Who on earth trains cats? Trained lions and tigers used to be a staple of circuses, until public opinion turned against them. But why would anyone want to train their pet cat, except to show off to their friends? There is, in fact, a serious purpose: training can improve not just your relationship …

The Definition of Happiness Changes as You Age, According to Science

The definition of happiness shifts radically but predictably with age, research shows.<p>Type a simple search into Google and you will bombarded by tips on how to be happy. You could spend weeks if not years reading all that advice on boosting well being.<p>Many of these articles are valuable, but most …

Happiness

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.According a study published in the American College …

Exercise

Vitamin D supplements 'advised for everyone'

<b>Everyone should consider taking vitamin D supplements in autumn and winter, public health advice for the UK recommends.</b><p>It comes as a government-commissioned report sets the recommended levels at 10 micrograms of the vitamin a day.<p>But officials are concerned this may not be achievable through diet …

Public Health England

Pug and Cat Hike the Spanish Camino Together

It's like Homeward Bound in Spanish.<p>Bandito and Luigi have an advantage over most of the pilgrims walking Spain’s 497-mile <i>Camino de Santiago</i>: They …

Hiking

The 10 Hottest Trends From Miami Swim Fashion Week

Slay the beach!<p>There's good news and bad news. The bad news is that most of the swimsuits that walked the runway at Miami Swim Fashion Week will not be available to buy until 2017. The good news is that many of the trends that made this season so fun and sexy are available right now. You just have …

Fashion Week

Every Crop Top Worth Buying This Summer

We feel pretty confident in saying that it isn’t truly summer without at least a crop top or two in your wardrobe arsenal. Whether you’re into …

Super telescope finds hundreds of previously undetectable galaxies

<b>(CNN) —</b> A South African radio telescope has revealed hundreds of galaxies in a tiny corner of the universe where only 70 had been seen before.<p>The images, taken by MeerKAT telescope, are an indication of the detail the southern hemisphere's most powerful radio telescope may be able to provide when …

Universe