Anissa Lynn

11 Flips | 4 Magazines | @an1ssar0ux | Keep up with Anissa Lynn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anissa Lynn”

How To Do A 5-Day Detox Cleanse: http://off-grid.info/blog/how-to-do-a-5-day-detox-cleanse/ This is a great tutorial for a wonderful "5 Day Detox" to leave you feeling purified and energized. Please share! #detox #cleanse #health #spa #juicing

http://femalefitnesstrickytips.com/

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

Too Sore to Exercise? The Active Recovery Workout

8 moves to help you lose the pain but not your momentum<p>When it comes to maximizing your results, proper rest and recovery techniques are just as …

How to Increase Metabolism: The Fastest Way to Lose Weight

5 Ways to Boost Your Metabolism All Day Long<p>Speed up your metabolism to lose weight now<p>Speed Up Your Metabolism<p>Here's a secret: slaving away inside your body—right this minute—is your very own personal trainer working tirelessly to help you burn calories and shed fat. It's called your metabolism, …

Top 10 Moves for Thinner Thighs

Slim, strengthen, and define your thighs with this power circuit!<p>This slimmer-thigh circuit created by Jessica Smith, fitness expert and star of the</i> …

Build a slim, strong, and super trim bod with these yoga moves: http://bit.ly/12PvlF9 Pictured: Down-Dog Split with Knee Drives

Dark circles under the eyes tend to age your appearance more than wrinkles or grey hair. However, you can still minimize the appearance of dark circles under your eyes and in some cases remove them completely. Here's how: http://myhealthlist.net/2013/05/how-to-get-rid-of-the-dark-circles-under-the-eyes/

30-Day Abs Challenge | Women's Health

Day 2. <b>Core-Sculpting Workout:</b> Attack Your Hidden Core Muscles<br>Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. We created a workout to tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a …

Keep sharing Your Daily Health Tips Visit us: www.myhealthlist.net

In the mood for a meat-free meal? Try this amazing, flavorful stir-fry. http://bit.ly/18cTWK0