Amy Getz

434 Added | 16 Magazines | 416 Likes | 5 Following | 9 Followers | @amytrevinogetz | Keep up with Amy Getz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amy Getz”

2 Easy Exercise Routines for Fast Weight Loss

You don't have to kill yourself at the gym every day to lose weight. There are easy exercise routines for fast weight loss that work just as well. In …


'I Ended My Toxic Relationship, Overhauled My Diet, And Lost 65 Pounds'

"Waking up every morning with a healthy body is the best gift I could have possibly given myself."<p><b>BEFORE: 190<br>AFTER: 125</b><p>I wasn't overweight growing up. I would drink and eat whatever I wanted, and I never once thought about calorie intake. Exercising was something I had zero interest in.<p>I was on the …


12 Good Morning Quotes To Hang On Your Bedroom Wall

Seize the day and banish your bare walls.<p>Morning people understand the virtues of rising early and embracing the day with fervor. As for the rest of us? Well, that's what coffee's for — and these 12 motivational morning quotes.

Paulo Coelho

The 50 Best Weight Loss Foods of All Time

Incorporating these healthy, slimming foods into your diet can help your body burn more calories, feel full for longer, and avoid weight gain.


The 9 Best Cardio Exercises You Can Do at Home

Exercising at home is an attractive option, offering convenience as well as a way to save money and time. The real issue is how to create effective …


25 under-the-radar places in Latin America to visit in your lifetime, according to the world’s top travel experts

From the darkest depths of Peru to the crystal blue underground cenotes of Mexico, there is something incredibly alluring about Latin America.<p>However, the best off-the-beaten-track destinations are usually discovered by word of mouth, often among travellers on the road from hostel bunkbeds or over …

South America

6 Chicken-Fried and Country-Fried Steak Recipes

Chicken-fried or country-fried steak is enjoyed everywhere in the U.S., but especially in the Southern and Southwestern states. It is usually made …


Top 45 Easy Everyday Chicken Recipes

Chicken is a naturally healthy choice for family lunches and dinners. Chicken is high in protein, and it is lower in cholesterol and saturated fat …


9 Smart Cooking Tricks That Make Meal Prep So Much More More Delicious

Whether or not you're an all-out meal prepper, you probably agree that cooking a few healthy staples at the start of every week is a great way to cut …


11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

Stefan Sagmeister

These 5 Little Things Can Calm Anxiety In An Instant & They'll Fit Right On Your Desk

Feelings of stress and anxiety can often balloon into something that seems totally out of your control, to the point of derailing an entire day. …


25 Funny Cross Stitch Patterns

01 of 26<p>Stitch Up Some Laughs<p>Need a laugh? These cross stitch patterns have a good sense of humor. From funny and sarcastic jokes to clever puns, …


How to Make a Perfect Key Lime Pie

Fact: When asked, “What’s your favorite type of pie” approximately 80% of all humans will respond: <b>Key. Lime. Pie.</b><p>OK, this may be more of a hyperbolic …


The Dumpling Recipe I Learned From My Mom & My Ex

<i>Refinery29's My Kitchen Sink is an exploration of our most meaningful recipes — the go-to dishes that we turn to time and again. Not only do we enjoy</i> …


26 Kitchens That Really Spice Things Up With Color

From pops of happy hues to bold all-over color, these spaces show off the many ways you can play with the rainbow in your kitchen.<p>Sage Advice<p>Sage is …

Interior Design

How to Make Chinese Soul Food at Home (and Stop Spending So Much on Delivery)

CHINESE SOUL FOOD FOR BEGINNERS<p>STOCK UP ON ESSENTIALS<p>VEGGIE VIBES<p>GETTING BALANCED<p>WHERE TO BEGIN<p>DRY-FRIED GREEN BEANS<p>Even though we love Chinese restaurants, cookbook author Hsiao-Ching Chou realized that most Americans aren’t cooking it at home. Knowing that they are missing out, she wrote <i>Chinese</i> …

Food & Dining

Vintage Postage Stamps Inspire Fanciful Storybook Scenes Painted by Illustrator Diana Sudyka | Colossal

<p>Chicago-based Illustrator Diana Sudyka uses vintage stamps from Europe as the starting point for fanciful paintings created using gouache, ink, and …


The one cardio workout that turns your body into a fat burning machine in just 15 minutes

The one cardio workout that turns your body into a fat burning machine in just 15 minutes<p>When you’re traveling, it can be really difficult to fit in …


How the 1913 Armory Show Dispelled the Belief that Good Art Had to Be Beautiful

Armory Show, 69th Regiment Armory, New York City, 1913. Image via Wikimedia Commons.Tens of thousands of visitors flooded Manhattan’s 69th Regiment …


30 (Mostly Free) Things to Do When You’re Bored

Stuck at home dealing with a bad case of the blahs? Before you let your lethargy get the best of you, remember that boredom is a choice, not a …

Living Rooms

The American Hiking Trails You Must Do Before You Die

1. Panorama Trail<p><b>Where it is:</b> Yosemite National Park, CA <b><br>Distance:</b> 8.5 miles<br>Have your GoPro ready—you’re definitely going to want to capture the …


These are the 8 best things to do in Fort Worth this weekend

The arts are once again front and center in and around Fort Worth this weekend. Among the choices will be three different theater productions, …


Charming Pebble Paintings Turn Found Beach Stones and Sea Glass Into Handheld Art

British artist and illustrator Natasha Newton uses found beach pebbles, sea glass, and fragments of pottery as her canvas. Sourced from the coastal town of Suffolk, England, the artist strives to give the natural objects “another life as a treasured work of art” by turning them into stone …


Professional Organizers Share Their Ultimate Speed-Cleaning Routines

Keeping up with an ever-expanding list of cleaning chores can get overwhelming. So, what’s the secret to making it more manageable? Breaking your …

Time Management

This booty-kicking workout will make you feel like a (sweaty) prima ballerina

Taking a cue from cool girls like Adriana Lima, Lucy Hale, and Gabrielle Union, I recently decided to incorporate more toning exercises into my …

Adriana Lima

20 Best Foods That Boost Your Metabolism

We all need energy for performing our daily activities. Energy is required by our body not only for external functions like walking, talking, eating, …


Trying to Lose Belly Fat? Drop Everything and Listen to This Tip From Jillian Michaels

Slimming down your midsection can feel impossible sometimes, which is why tips to reduce excess fat around our belly remain such a popular search. Jillian Michaels, celebrity trainer and creator of the app My Fitness by Jillian Michaels, has probably been asked countless times how to get rid of …


The legacy of Gustav Klimt and his enduring 'Kiss'

<b>(CNN) —</b> In an upmarket Vienna suburb stands an elegant white villa that once contained the studio of Gustav Klimt. With this month marking 100 years since the painter's death, a visit still reveals much about how he lived and worked.<p>Now known as Klimt Villa, the building has undergone significant …


Why You Should Always Put a Coffee Filter In Your Flower Pot

Plants add vibrancy to our living spaces like nothing else quite can. And although tending to them isn't necessarily hard, they <i>are</i> living things that …