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A Month-by-Month Guide to a Fitter, Faster You

A year has 365 glorious days.<p>Why take them on with just one so-big-it-fails resolution? Better to break down your goals into 12 easy-to-implement steps, like the ones on the following pages. Take them month-by-month or choose a few that appeal to you, and run with them. Either way, you'll end up …


Training advice - The Running Bug

9 Nutrition Rules For Beginner Triathletes

<i>New to triathlon? Follow these fueling guidelines to ensure your hard work in training pays off.</i><p>A solid nutrition strategy will help your body make …

Train For An Obstacle Race With This 6-Week Plan

Have you recently run through a finish line caked in mud from head to toe? If so, you’re not alone. More than 2 million people(!) completed an …

Traveling to Europe - Europe Traveler


Traditional French Food You Must Try

Traditional French Food You Must Try Although there are many delicious delicacies to try in France (not to mention the wines) there are a few …

How To Find The Best Italian Ice Cream.

Free Things To Do In Rome - The Guide!

Tour de dessert: Europe’s most delicious pastries, cakes and tarts

American cafe culture has come a long way in the last two decades: corporate coffee has spawned near two generations of independent cafes that offer more than the old standby of roadside diner joe and pie. But in Europe, grand salons with wrap-around pastry cases have more in common with jewellery …


Roller Bag vs Backpack - Which Is Better?


5 European Places You Might Have Missed | Underrated travel spots

First-time visitors to Europe usually focus on visiting major cities like Paris, Barcelona and London, which is definitely a good idea since they’re …

European Travel

5 Best Beach Towns in France

5 Best Beach Towns in FranceVisitors to France will be spoiled for choice of excellent beaches and beautiful beach towns, here is a short list of …


Travel Blog - As We Travel