Anna Bornemeier

40 Flips | 8 Magazines | 2 Following | 1 Follower | @amybornemeier | Keep up with Anna Bornemeier on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anna Bornemeier”

Meet The Teen Who Pays For College With A Jewelry Business

Think about the typical day of a college student: there are classes to attend, books to study and beer to drink. Now, think about a day in the life of a 19-year-old college student who has a booming jewelry business that pays for tuition. Things aren't so typical anymore.<p>LeiLei Secor, a rising …

The 4 Steps to Giving Her Multiple Orgasms

Use these tips and you may double—or triple—her pleasure<p>Giving a woman just <i>one</i> orgasm is cause for celebration. But any woman who can climax once can probably cross the finish line again—and again.<p>The ability to come more than once is biological gift exclusive to the fairer sex. A man has to wait …

Why Are Women’s Nipples Banned in Public and on Instagram, but Men’s Nipples Aren’t?

Great question. And thus, the #FreeTheNipple movement was born. Are you in?<p>If you’re a man, you probably don’t think much about your nipples. And why should you? Hardly anybody notices them, or has rules about them, or asks you to cover them up—except in obvious places, like at the office or in …

Why I Stopped Masturbating For 10 Years

He went a full decade without pleasuring himself, and says it's the best thing that ever happened to him<p>I didn't set out to abstain from masturbation for 10 years, but that’s what’s happened.<p>It started because a friend told me hadn’t masturbated in two and a half years, and I wanted to know how …

Which Lube is Right For You?

Finding the perfect lubricant depends on your sexual activity<p>Lubricant has become a more common fixture on drugstore shelves. In fact, there are more lube options than ever before: Lube for him, for her, that warm, that tingle, or that make your parts taste like strawberry or mint.<p>Unfortunately, …

How Much Fat Is Covering Your Abs? (You May Be Shocked!)

We all have some fat to lose, but you may be housing more than you think—if your goal is a six-pack<p>There are, as I see it, four classic ways to be lean:<p>1. There’s hunger-striker lean, achieved with starvation, and not recommended by any major medical organization.<p>2. There’s heroin-addict lean, …

Healthy Snacks: Work, Office Snacks to Go

<b>Welcome to the bikini series! I'm Glamour's senior online editor, Marissa, and I'm a huge fitness fanatic. I recently discovered pro bikini figure models—a group of women who compete in fitness competitions specifically geared toward the ideal beach body. In order to achieve it, they've mastered</b> …

Why you should avoid eating out

But it turns out that the food in classier sit-down restaurants is just as bad.<p>When Americans eat out at any type of eatery, they consume more fat, cholesterol and sodium, and calories than they do at home, according to data the federal government collected in its National Health and Nutrition …

The 10 Best Carbs to Eat for Weight Loss

For years we've been hearing that cutting carbs should be a cornerstone of most diets when you're trying to lose weight … but not so fast! Turns out, there are some carbs you're going to want to keep around.<p>For <i>years</i> we've been hearing that cutting carbs should be a cornerstone of most diets when …

3 Workout Moves for Your Best Butt Ever

Get toned and tight with celebrity fitness expert David Kirsch's signature moves.<p>"Side butt is the new side boob," declares fitness and wellness expert David Kirsch, and judging by all the naked dresses on the red carpet as of late, we're inclined to agree. Here, he shares his three signature moves …

5 unbelievably easy ways to avoid harmful processed foods

<b>(AP/Richard Drew)</b><p>Perhaps the most simple rule? Read the ingredients label on everything you purchase<p>Christy Pooschke<p>July 13, 2015 7:00am (UTC)<p>Are you a little freaked out that all of the processed foods you’re eating might be less than wonderful for your health? Do you feel overwhelmed about what …

Nutrition

Tips to maintain an appropriate weight and healthy body

Five food groups — fruits, vegetables, proteins, grains and dairy — form the building blocks for a healthy diet. Before you eat, think about what …

Nutrition

What your favorite programming language says about you

Programming languages create fierce tribes around themselves, with developers often getting into "religious wars" over the pros and cons of each.<p>Here's what your favorite programming language says about you, courtesy of the internet.

9 tourist attractions that are dying

<b>(CNN) —</b> The dilemma is sometimes likened to a double-edged sword.<p>Historical and natural sites of extraordinary beauty often draw large numbers of visitors to the countries that host them, providing a healthy tourism revenue.<p>However, those same crowds often have a detrimental effect on the places …

Taj Mahal

Australia’s top 10 family-friendly destinations

Broad, bronzed and open-skied, Australia is built for family travel – a dazzlingly diverse country strewn with tropical reefs, surf beaches and snowy heights. The vast distances between A and B can test parental patience, but with some savvy planning you can focus on the delights of exploring with …

Australia

15 Fashion Insiders on Their Most Important Travel Essential

Every one of these jet-setting designers has that one thing they can’t travel without—their essential, regardless of destination. From face masks to headphones, these 15 fashionable travelers shared their ultimate must-haves with us.<p>Malia Mills, Designer for Malia Mills<p>Mara Hoffman, Designer for …

The annoying crap people say when I travel without my boyfriend

<i>This article was originally published on</i> Alyssa Writes <i>and is republished here with permission.</i><p>WHEN I WAS PLANNING MY TRIP TO MOROCCO, I told people I …

Relationships

18 reasons you should never visit Madrid

1. I don’t get what’s so appealing about the Puerta de Alcalá, a “door” that cannot be opened or closed. Perhaps, being from the 18th century and …

How to save money, and time, during summer travel

Savemoney

The World's 5 Most Romantic Places to Share a Kiss

<i>By Dalia Colon for the Orbitz Travel Blog</i><p>It was a tradition as classic as taking a selfie with the <i>Mona Lisa.</i><p>For the past few years, couples have visited France's Pont des Arts bridge to write their names on a padlock, affix it to the bridge and throw away the key -- thus sealing their bond for …

11 Stunning Places Without Wi-Fi So You Can, Y'Know, Actually Enjoy The View

Travel is healthy because it helps us unplug, open our minds and break away from the burnout that so often gets us into a rut.<p>But unfortunately, even when the average American manages to get away from the desk for a rare vacation, it's almost impossible to unplug: a 2014 survey found that 42 …

20 Enchanting Facts About Hedgehogs

Hedgie power!

This real-life Sonic The Hedgehog might be slower but he’s definitely cuter

Meet Elvis the hedgehog – he might be a bit slower than Sonic but we definitely prefer him.<p>YouTube channel The Watercooler were introduced to him by …

Hedgehog gets stuck in railings and has to be rescued

This hedgehog’s going to be in a prickly mood after getting stuck in a set of railings.<p>Rescuers had to use specialist equipment to widen the metal …

6 Things You Can Do At Night to De-Bloat And Promote Weight Loss

Make those after-work hours work harder for you.<p>Of course nights are great for going on dates, binge-watching Netflix, doing work, chatting on the phone—you name it. But you know what <i>else</i> they're great for? Setting yourself up for bigger and better weight-loss results. Just follow these tips to get …

5 Cardio Myths You Need to Stop Believing

Get the facts to make the most of your fitness journey.<p>At the end of a rough day, the rhythmic swooshing of the elliptical, whir of a bike, or patter of feet on the belt of a treadmill might sound like music to your ears—for stress relief, cardio is tops. It's also, of course, awesome for your …

The Lazy Girl's Guide to Gorgeous Skin

Simple routine, amazing complexion.<p>Raise your hand if you can relate to this:<p>Yes, yes, you'd love to have dewy, flawless skin that radiates glow from the inside out. Of course! But futzing with a million different cremes, potions, toners, and masques multiple times a day, every day, every night... …

100 Quick Weight-Loss Tips

Small, simple changes can lead to major results.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight is a journey composed of a million healthy choices we make each day. So keep these 100 tips in mind to continue on that healthy path, little by …