Amy Ash

9 Flips | 1 Magazine | 25 Likes | 3 Following | 2 Followers | @amyash315 | Keep up with Amy Ash on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amy Ash”

5 mental tricks to help you manage stress and be more 'mindful' in 2017

If there's one thing that 2016 has taught many of us, it's that it helps to have a way to calm our minds and quiet our hearts. Just how do you do that? Try "mindfulness."<p>That, essentially, means being more attuned to what's going on around you and inside of you. "Mindfulness is an open-hearted way …

NYFW Spring 2017 Schedule: A Show-By-Show Breakdown of the Week

Oh, to enjoy NYFW in the digital age! Once a cloistered affair, exclusively meant for those in the industry, the bi-yearly parade of new collections …

Three golds left: Preview the last day of gymnastics event finals

The U.S. has collected five individual apparatus medals over the first two days of gymnastics event finals: Alex Naddour won bronze on vault, Madison …

This lingerie brand for young women stopped airbrushing photos — and sales are soaring

Aerie defied norms last year by abandoning photo retouching of its models.<p>The idea to use unretouched photos in ad campaigns dawned on the creative team as a way to appeal to young women.<p>"We definitely had a creative moment where the team got together, and we just said, 'really, what's happening …

Advertising

#Repost by @sephorapro [ #Lipspiration ] This summer, keeping it neutral and keeping it matte is the way to go! Pair up Sephora Collection's Lip Liner To Go in "Pink Beige no.13" and Sephora Collection's Luster Matte Long-Wear Lip Color in "Nude Pink Luster." Created by PRO Artist David Razzano. #SephoraPRO #SephoraPROcreates #Sephora @sephoracollectionedu

Dynamic Duos: How To Get More Nutrition By Pairing Foods

What are the makings of a great salad? You need fresh greens, of course, and then a layer of colorful vegetables like tomatoes and carrots.<p>That's a good start. But to help the body absorb more of the nutrients packed into this medley, you may want to add something else: a cooked egg.<p>A small study …

Nutrition

Take 2 for Café Boulud: With a radical overhaul, chef Daniel Boulud is hoping to woo diners back

For the great French chef Daniel Boulud, whose NYC-based 15-restaurant empire spans 10 cities and three continents, Canada has so far proved to be a mixed bag.<p>On the one hand, Maison Boulud at The Ritz-Carlton, Montreal is thriving, and so is dbar at the Four Seasons, Toronto. On the other are …