Allan Solís

8 Added | 1 Magazine | 7 Following | 1 Follower | @amsoliss | Keep up with Allan Solís on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Allan Solís”

Banish Your Belly BEFORE the Holidays

Drop pounds before the ball drops to get ahead of the game in 2015<p>The last few weeks of 2014 will be filled with family, friends, and festivities—but especially food. Rather than kick off the New Year carrying a belly like Santa’s, you should charge full speed into the holiday-eating season by …

Magnetic Brain Stimulation May Trump Drugs For Severe Depression

For people with treatment-resistant depression, that is.<p>Drugs are the most common psychiatric treatment for depression. But about 40 percent of people fail to respond to this first-line of antidepressants. What to do? The answer to date has often been more and different drugs.<p>But transcranial …

The Finishing Sequence That Abolishes Belly Fat

Add these moves to the end of your workout to torch excess body fat<p>Here's a common concern if you're trying to lose that beer belly: If you build your abs before your gut's gone, will your belly just look fatter? The good news: Your six-pack won't look like a keg.<p>"Ab muscles don't grow all that …

20+ Crazy Yet Awesome Alternate Christmas Trees

Christmas tree decorating – do you stick with a theme, let the kids do it, get creative with the tree itself? The options are endless. Here are some …

Decorations

60 Years of Playboy: The Most Iconic Playboy Covers, From Marilyn Monroe to Kim Kardashian

In Dec. 1953, the first issue of Playboy magazine was released. To celebrate 60 years of Playboy, The Daily Beast gives you the 35 most iconic …

The Shocking Reality Of The World's Strongest Beers

How many "regular" beers does it take to get the same punch as these monsters? The answers might surprise you.

Beer Experts Say These Are The 20 Best Beers In The World

Stanford University computer science post-doc Julian McAuley and assistant professor Jure Leskovec released a paper earlier this year outlining how our tastes change as we consume more products and gain more expertise.<p>Their theory was the more experience we have, the more we will like certain …

Beer

20 Greatest World Cup Goals

This article explores the 20 greatest World Cup goals in history. There are many pieces out there that present the most wondrous goals on a purely aesthetic basis, based on technique, finesse, power or unpredictability.<p>This editorial doesn’t ignore the beauty of a moment or the sheer delight of a …