Arianne

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consciousresonance.net

8 Ways To Take Control Back Over Your Mind

Written by Amateo Ra | If you are reading this, you are ready to take control of your mind. Since the beginning of our lives, our minds have been …

David Michie on why mindfulness is better than chocolate at Happiness & Its Causes 2014

Finding Happiness in Troubled Times

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Zen Buddhism teaches us of the importance of living in the present | Tim Lott

Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment<p>Ever since I was a child, I have been acutely sensitive to the idea – in the way that other people seem to feel only after bereavement or some shocking unexpected event – that the …

Meditation for Kids These Days, with Lodro Rinzler. #walkthetalkshow

One Take: In the Moment with Lodro Rinzler.<p>Buddhism isn’t about Buddhism. Spirituality isn’t about navel-gazing. Meditation is about living life …

Don't Sweat the Small Stuff, and it's all small stuff.