Look at what you are doing and assess your thoughts and your habits. Ask yourself if they are working for you or against you. Habits are patterns that are actions that we repeatedly do to create action.
Sometimes, though, you want to make an effort to befriend a new acquaintance or become a better friend to existing pals. To help you out on that front, we scoured the psychological research to find science-backed
Ever wonder what makes some people much more liked than others in social settings? Or why there are certain people who can win over multiple friends without so much as a second thought? Turns out, it's
It’s hard to tell I’m homeless, because I manage to find a couch to sleep on nightly. But I am, and I’m hiding in plain sight I don’t look homeless, but I am. Nearly 40% of homeless youth in America identify
Mind tricks won't make you a Jedi, but using the brain's natural quirks to your advantage can have a positive impact on everyone you encounter. None of these tricks are deceitful or disingenuous, except
"I would not advocate that we put a Muslim in charge of this nation," he says. The president of the United States should not be a Muslim, Republican presidential candidate Ben Carson declared during an
This month we’ll identify our most important task, master getting started, and learn to refocus when procrastination tries to creep in. Like many people, I’m skilled in the art of procrastination. The
You won't even notice these changes—swear! Of course you know that eating healthy is a lifelong goal—but that doesn't mean that it takes ages to make it happen. In fact, there are tons of quick, easy to