Amrita Bhoja

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6 Insanely Good Sweets for Your Super Bowl Party

<b>1. Chocolate Cupcakes with Creamy Chocolate Frosting</b><p>These are the <i>best</i> chocolate cupcakes: the cake portion of the recipe is adapted from Magnolia Bakery in NYC and the frosting comes from Cook's Illustrated. Together, they make an old-fashioned chocolate cupcake that is sweet enough for children …

Dessert

23 Delicious Non-Alcoholic Cocktails To Drink Instead Of Booze

All the fun without the alcohol.

30 One-Bite Appetizers for Your Super Bowl Party

Super Bowl Sunday is one of our favorite times to chow down on everything from guacamole to queso, but it’s not alllllll about the chips and dip. These bite-size appetizers know how to bring the flavor in a BIG way. Even if your team didn’t make it to the big game this year, we know you’ll have a …

Cooking

50 Wing Recipes

Put a fun new twist on a game-day favorite.<p>Andrew Purcell<p>Working in batches, deep-fry 3 pounds chicken wings (split at the joints, tips removed) in …

5 Healthy Late-Night Snacks

Not all snacking is bad for you. These five pairings will keep you feeling full (without filling out)<p>iStock/Thinkstock<p>Let's get real: It's not <i>always</i> possible to avoid eating after dark. Some situations (a late work shift, a delayed flight) call for legit midnight meals—and hey, other times you're …

Buy One (Or Five) Of These 13 Lipsticks For Winter

From the perfect rosy nude to metallic gold, click through to see our favorite new lipstick shades to wear all winter long.<p>Go beyond a vampy blood-red or medicated lip balm this winter. From the perfect rosy nude to metallic gold, click through to see our favorite new lipstick shades to wear all …

The Fat-Burning Food That Works for Breakfast, Lunch, and Dinner

What's more, it's a great source of protein for when I don't want meat or dairy. It's what they call a "complete protein," one of the few sources in the grain family, because it contains all of the essential amino acids, just like eggs do. And like eggs, I eat it for breakfast, lunch, and dinner. …

Interview Questions From Intern Employers

<b>The Interview Questions Asked by Top Internship Companies</b><p>Here you are. Shoes shined. Pants pressed. Smile sheened. This is the big moment. Sure, it …

13 Simple Ways to Fight Sugar Cravings

Juggling is hard. Holding a crow pose for five minutes? Really difficult. But resisting the urge to eat an entire chocolate bar when you’re stressed/tired/emotional may be almost impossible. Keyword there: <i>almost</i>. While satisfying these cravings sounds easier said than done, there are some easy …

4 Slimming Foods To Always Have On-Hand

<b>Frozen Chicken Breasts or Salmon Filets</b><br>You don’t even have to buy the frozen kind—you can buy them fresh and then freeze them yourself when you get home. When it’s mealtime, just defrost one in the microwave, and then broil, bake, or stir fry it as you wish. The protein in the chicken and the omega …

Bra Fitting Guide

5 Pointers for Finding a Bra That Fits<p>Whether you think you can or you can't, you're right, ladies<p>Eighty-five percent of women wear the wrong bra size. Here's how to pick the perfect one.<p>Seek Expert Help<p>"The biggest mistake is not getting a professional fitting," says Intimacy bra-fit stylist Dee …

7 Things You Can Do in the Morning to Promote Weight Loss

And only one of them involves breakfast!<p>The best part of mornings is that they’re so full of potential! No matter whether you laced up your sneaks yesterday or overindulged on a co-worker’s birthday cake, it’s a fresh chance to get closer to your health goals. To keep that get-fit momentum going …

Do Pilates at Home

Exercise 1 Hug<p>Grab both handles, stand facing away from the anchor point, and step forward until there is enough tension on the band to hold you when you lean forward; raise your arms out to the sides, in line with your shoulders (not behind them). Keep your heels together, toes facing outward, and …

How to Lose 15 Pounds Without Dieting

<b>The research:</b> For the study, 10 "recreationally active" college-age women (so, not athletes) of normal body weight were given a high-protein meal (45 percent protein), low-protein meal (15 percent), or no food at all before walking on a treadmill. The women who ate the high-protein meal an hour …

5 Tips For Big Weight Loss

<b>Remember It Takes Time</b><br>When you're watching your calorie intake and exercising regularly, it's safe to lose about two pounds a week. That may not seem like much, but over time, those little bits of weight loss will add up. You didn't gain all that weight overnight, so don't expect to lose it that …

7 Foods That Boost Weight Loss AND Improve Your Workout

Double up on the benefits (and deliciousness!)<p>Weight loss and your workout go together like the Kardashians and contouring. One without the other just seems wrong! So why not turn to food options that do double duty and help you crush it in both areas? "There are definitely some foods that can help …

Women's Health

8 Perfect Fitness Foods<p>Chow down on these 8 power foods before and after your workouts, and you'll see results in no time<p>iStockphoto/Thinkstock<p><b>It's true:</b> Spinach is muscle fuel. But not because it instantly turns you lean and sexy. Researchers from Rutgers University found that a compound in the …