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Head & Shoulders Extra Strengthening Tonic - Ape to Gentleman

Released to the North American market in 1961, Head & Shoulders – the seemingly omnipresent leading anti-dandruff brand, has now notched over 50 …

Don't Should On Yourself | The Art of Manliness

Do you ever get the feeling you’re living a life you never wanted? That you’re just doing what other people think you <i>should</i> do?<p>Maybe you’re stuck in …

The Power of Ritual: The Booster of Change, Transformation, & Progress | The Art of Manliness

Welcome back to our series on the nature and power of ritual.<p>So far, we have talked about ritual’s ability to carve out pockets of the sacred in an …

Influence, Persuasion, & Personal Presentation: Why to Look Your Best | The Art of Manliness

Are you intentionally making mistakes at work to make yourself look incompetent?<p>Are you purposely sabotaging your presentations?<p>Are you setting …

How to Effectively Manage Your Attention | The Art of Manliness

In our last post we provided a big picture overview of what attention is and how it works. We explored the fact that while many people only think of …

11 Exercises That Will Strengthen Your Attention and Concentration | The Art of Manliness

In this series on mastering your attention, we have emphasized the fact that attention is not just the ability to focus on a single task without …

Attention, Please! What Every Man Ought to Know About Focus | The Art of Manliness

“Pay attention!”<p>“If you just focused more, you’d be more successful!”<p>We’ve all probably heard these kinds of admonishments from a teacher or a …

How College Students Can Benefit From Some Mindfulness Training

College is full of distractions, but mindfulness training could help students stay on track and focused, a new study suggests.<p>Researchers from the University of Miami found that students who took a seven-week mindfulness training course had improved attention and less mind-wandering compared with a …

7 Reasons Most People Are Afraid of Love

Around this time last year, Virgin Mobile USA proclaimed February 13 to be "National Breakup Day." They did so after conducting a survey in which 59 percent of people said that if they were looking to end their relationship, they would hypothetically do so before Valentine's Day to save money. The …

Relationships

Meditation Awakens Your Inner Joy

<i>Within you is a fountain of joy, within you is an ocean of bliss!</i> -- Swami Sivananda<p>While in Greece, we were invited to a local village dance. It was to be held in a nearby field, and we were fascinated to discover it started very late, about 11 p.m., lasting until the early hours of the morning. …