Ammy Cortez Garcera

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Low Carb Pancake Recipe

Recipe Of The Day: Lettuce Wraps

In case you haven't heard, lettuce wraps are not a dieter's food. Sure, they're really healthy. And they make a good gluten-free option. But that's not the reason to eat them. The only reason to eat lettuce wraps is because they taste really good -- and they're the perfect meal for when the heat …

Tomato Mozzarella Egg White Omelet

<i>Did you make this recipe?</i> Leave a review »<p>3 Freestyle Points 157 calories<p>Ingredients:<p>1/2 tsp olive oil<br>• 1/4 cup sliced grape tomatoes<br>• salt and pepper, …

Broiled Tilapia with Tomato Caper Sauce

posted <b>March 17, 2009</b> by <b>Gina</b><p>I try to eat fish twice a week because of the health benefits. This is one of my favorite ways to eat fish. This is a …