Ammar Javed

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These foods will make you smarter

<b>(CNN) —</b> You don't need another degree to boost your brainpower at work. According to one author and neurologist, if you want to work smarter, you have to eat smarter.<p>"The answer to a sharp brain is in the gut," says Dr. David Perlmutter, whose latest book, "Brain Maker: The Power of Gut Microbes To …

Wellness

23 maps that will teach you something new about the world

YOU CAN LEARN A LOT FROM a map. Who, for example, hasn’t asked themselves the burning question, “How many goats are there in the world, and where are …

Geography

How a US-Iran nuclear deal might transform the balance of power in the Middle East

Israel and the Arab powers could respond by escalating their proxy wars against Iran, writes David Blair<p>The silver-haired man with a deceptively mild manner stood before a map as deferential officers briefed him on their offensive.<p>Afterwards, General Qassem Suleimani embarked on a triumphant tour …

Motivational Quotes

Oct 7, 2015<p>It's the best form of medication.<p>Oct 2, 2015<p>It needs exercise just like the muscles of the body.<p>Sep 23, 2015<p>Running is not, as it so often seems, only about what you did in your last race.<p>Sep 18, 2015<p>Relax and let the run come out of you.<p>Sep 16, 2015<p>...matters more than how much you …

How Much Exercise Does It Take to Boost Your Brain Power?

<i>By Alex Orlov for Life by DailyBurn</i><p>You know working out can give you strong muscles, greater endurance and a toned physique. But did you know that …