Amanda Kujawa

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Yoga Routine For Flexibility | Women's Health

Think of your workout as a meal. Your warm-up is your appetizer, the actual sweat session is your entree, and your cooldown is—wait... cooldown? "Most people skip stretching because they don't think it's important," says John Porcari, Ph.D., an exercise and sports science professor at the …

15 simple things you can do to stay happy at work

The key to happiness at your job isn't about the big stuff — it's all in the details.<p>Whether it's finding the perfect desk plant, eating a delicious …

7 Simple Methods To Fight Against Your Unconscious Biases

What you think you believe and what your unconscious associations reveal about your beliefs are often very different.<p>I believe in the power of women to build inspiring careers in all types of fields.<p>At least, that’s what I <i>thought</i> I believed. It’s what my conscious mind thinks, at least.<p>My …

Computer Science

25 Alan Watts Quotes that will Blow Your Mind Wide Open

Alan Watts was a British philosopher who spoke about Asian philosophies for a Western audience. He wrote over 25 books and was an excellent orator on …

10 Other Magical Books 'Harry Potter' Fans Should Read

Inspired by J.K. Rowling’s occasional plot twists -- revealed on social media long after the series has satisfyingly concluded -- you’ve decided to re-read <i>Harry Potter</i>, swapping in a new pronunciation of “Voldermort,” or a new interpretation of Snape’s character.<p>Which is great! -- the first few …

Books

Police Sketches of Literary Characters Based on Their Book Descriptions

A great author paints a picture with words of their character's physical appearance. Often, there is painstaking attention paid to the descriptions, with the chosen attributes helping shape a subject's personality and, by extension, the novel. If the book is made into a movie, these …

Books

100 Women 2015: How does the brain cope with Tinder?

<b>Apps like Tinder have transformed dating. How well-equipped is the human brain to deal with this cultural shift?</b><p>The first man Sally met through Tinder seemed promising.<p>"We had a really good repartee," Sally says. They went on two dates and chatted constantly, exchanging about 80 messages.<p>And then, …

Relationships

16 psychological tricks that will help you ace a job interview

That means they're susceptible to the same psychological preferences and cognitive biases that affect the rest of us.<p>To help you get into your interviewer's head and learn what they want to see in a candidate, we rounded up a list of science-backed strategies to make yourself seem more likable, …

Employment

7 Summer Reads for the Curious Mind

Charles Scribner's Sons<p>Dover Publications, Inc.<p>Kurt Wolff Verlag, Leipzig<p>Charles Scribner's Sons<p>International Publishers<p>Cassell<p>Norton Critical Edition<p>…

Literature

16 Modern Poets You Need to Know About

Chances are the last time you discovered a new favorite poet, you were sitting in fourth period English waiting for the lunch bell to ring. Even if you went on to study literature in college, those “contemporary” poets were probably born around the mid-twentieth century. While we love classic …

Pulitzer Prize

15 Lovely Quotes From The Nobel Prize Winner Poet Pablo Neruda

Neftali Ricardo Reyes Basoalto was a Chilean politician, as well as a fantastic poet. He even got the Nobel Prize for Literature in 1971. Still …

20 Classics You Should Read At Least Once In Your Life

“Great books help you understand, and they help you feel understood.” – John Green<p>Nothing could be more fulfilling, exhilarating, or reassuring than …

Calvin and Hobbes Was "Our Only Popular Explication of the Moral Philosophy of Aristotle."

In the <i>Wall Street Journal</i>, Christopher Caldwell argues that the revered <i>Calvin and Hobbes</i> was America's most profound comic strip. He quotes the late …

48 Of The Most Beautiful Lines Of Poetry

"I have measured out my life with coffee spoons."<p>2. From "One Art" by Elizabeth Bishop:<p>"It's evident<p>the art of losing's not too hard to master,<p>though it may look like (Write it!) like disaster."<p>Suggested by Nekesa M., via Facebook<p>3. From "Leaves of Grass" by Walt Whitman:<p>"I bequeath myself to the …