amkhan10

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How To Turn Your Insomnia Into A Productivity Tool

Not every night of sleep goes as planned. Instead of tossing and turning, use your extra time awake for good.<p>Every night, like clockwork, my eyes shoot open at 3:30 a.m. On lucky nights, I’ll fall back to sleep within minutes. But too often, my mind takes over and left to its own devices in the …

Sleep

How Your Habits Become Productivity-Draining Distractions

Agonizing over our habits, obsessing over our choices–these are clever distractions. But what’s left is the real work.<p>It’s called a lilac chaser. You’ve seen it before. It’s an optical illusion with a small black cross in the middle, encircled by 12 blurry lilac-colored dots. A green dot animates …

Time Management