Amit Mahipal Gupta

53 Flips | 5 Magazines | 4 Following | 1 Follower | @amitmahipal | Keep up with Amit Mahipal Gupta on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amit Mahipal Gupta”

हिंदू राष्ट्र आख़िर चीज़ क्या है?

<b>हिंदू राष्ट्र आख़िर चीज़ क्या है? ये वो जुमला है जो राष्ट्रीय स्वयं सेवक संघ के विचारों से सहमति न रखने वाले लोगों को परेशान करता है.</b><p>लेकिन सवाल उठता है कि क्या उनकी चिंताएँ वाजिब हैं.<p>जब राष्ट्रीय स्वंय सेवक संघ के प्रमुख मोहन भागवत कहते हैं कि हिंदुस्तान हिंदू राष्ट्र है तो उनके कहे का क्या मतलब है.<p>…

6 Surprising Stress Symptoms

"Emotional stress alerts the body to produce stress chemicals such as cortisol, which—if produced on an ongoing basis—begin to break down the immune, gastrointestinal, neurological, and musculoskeletal systems," says Molitor.<p>What's worse, those physical symptoms you end up with (um, bald patches) …

7 Facts About Cellulite You Need to Know

<b>It’s More Common in Women Than in Men</b><br>How unfair is this? Women's skin collagen is arranged in parallel rows, like pillars. This pattern lends itself to the compartmentalization of fat, which makes cellulite visible, says Schulman. Men's collagen, however, is arranged in an X-pattern. This creates …

Sugar is Killing Us. Here's Everything You Need to Know.

"Sugar can act like poison in high doses—and the amount in our diets has gone beyond toxic," says Robert Lustig, M.D., a neuroendocrinologist at the University of California at San Francisco School of Medicine. The typical American now swallows the equivalent of 22 sugar cubes every 24 hours. That …

10 Nutrients Every Woman Needs

Everyone’s nutrient needs are not exactly the same. While most people benefit from the same vitamins and minerals, a woman’s needs can be a little …

Wellness

10 Wonderful Foods That Will Give You Great Skin

Mar 22, 2014<p>There are many tasty foods that can give you great skin, and including some of them in your eating plan is essential. When you have a …

ये दवाएं त्वचा के कैंसर से मुक्ति दिलाएंगी!

<b>गंभीर त्वचा कैंसर पर दो अंतरराष्ट्रीय परीक्षणों के नतीजों को बेहद उत्साहजनक पाया गया है.</b><p>विकसित मेलानोमा के लिए हुए दोनों परीक्षणों का उद्देश्य शरीर की प्रतिरक्षा प्रणाली को इस योग्य बनाना था कि वो ट्यूमर की पहचान और निवारण कर सके.<p>शिकागो में अमरीकन सोसाइटी ऑफ़ क्लीनिकल ऑन्कोलॉजी की कांफ्रेंस में …

8 Beauty Uses for Baking Soda

<b>Prevent Sweat Stains and Body Odor</b><br>Mix baking soda with a little bit of water to turn it into a moist paste, then apply it under your arms for an all-natural deodorant.<p><b>Clarify Your Hair</b><br>Every now and then, hair needs some relief from product buildup. Add a small amount of baking soda to your shampoo, …

नेहरू की सादगी, ग़ुस्सा और आशिक़ी..!

<b>नेहरू की मौत के तुरंत बाद चीन के प्रधानमंत्री चू एन लाई ने चीन की यात्रा पर आए श्रीलंकाई प्रतिनिधिमंडल से कहा था, "मैं खुश्चेव से मिला हूँ, मैं चांग काई शेक से मिला हूँ, अमरीकी जनरलों से भी मेरी मुलाक़ात रही है, लेकिन नेहरू से ज़्यादा अहंकारी शख़्स मैंने नहीं देखा."</b><p>बांडुंग सम्मेलन में जब श्रीलंका …

Eat, Smoke, Meditate: Why Your Brain Cares How You Cope

Most people do what they have to do to get through the day. This may sound dire, but let’s face it, it’s the human condition. Given the number of people who are depressed or anxious, it’s not surprising that big pharma is doing as well as it is. But for millennia before we turned to …

6 Scents That Have the Power to Heal

Research on essential oils is pouring in: Some 20 recent studies show sniffing the stuff could benefit your health—but only if done right. Here, a crash course in aromatherapy<p>No longer just the domain of new-age spas and hippie enclaves, essential oils have become a $1.2 billion business. The …

Essential Oils

Here's A Horrifying Picture Of What Sleep Loss Will Do To You

If you <i>don't</i> snooze, you lose. Skimping on sleep can wreak havoc from head to toe. In fact, one study published last year showed that just one week of sleeping fewer than six hours a night resulted in changes to more than 700 genes. That's alarming news, considering nearly half of Americans don't …

Health Benefits of Falsa Fruit and Juice

<b>Health Benefits of Falsa of Phalsa Fruit and Juice</b><p><b>Falsa a fruit awaited for all along the year</b>. With a botanical name, grewia asiatica, falsa is a …

Nutrition

Summer Fruit Special: The Falsa

Time to enjoy a popular summer fruit of Pakistan, the falsa! Known as Grewia Asiatica in English, it’s a berry that’s actually rare in places other …

Chutney

Meditation for Beginners

Something I’ve been meaning to talk about on Sugarlaws for quite a while: Meditation.<p>About six months ago, at Chad’s suggestion, I started meditating …

Pain-free detoxing – Improve your detox experience with natur…

Pain-free detoxing – Improve your detox experience with natural methods to reduce uncomfortable or painful side effects http://b4in.org/p3MQ<p>by JB Bardot<p>Some people talk about detoxing like it’s the easiest thing to do. The truth is, that detoxing is not fun and in some cases can produce unpleasant side-effects ranging from dizziness, to headaches, nausea, diarrhea, joint pain, breathing problems, insomnia and seizures.<p>All detoxing agents force toxins from their deepest recesses to the surface …

How Detoxing REALLY Works

Illustrated By Sydney Hass.<p>At some point, we've all felt that feeling that's best be described as: "Ugh." Perhaps it was that Sunday brunch that …

Melt Method: Moves That Blast Cellulite

Exercise 1 Back Thigh Shear<p>With your upper body on the ground, move the roller under your upper thighs (just below where your butt meets your thighs) and extend your legs <b>(A)</b>. Slowly drag your legs together <b>(B)</b> and apart (like you’re making a snow angel or doing jumping jacks) to “Shear” the backs of …

5 Things You Should Know About Detoxing Juices

<b>Green Tea</b><br>It's chock-full of antioxidants known as catechins, which studies have shown may help reduce belly fat and lower the risk for melanoma.<p><b>Liquid Veggies</b><br>If you really want to flood your body with vitamins and antioxidants that will destroy age-causing free radicals, juicing is the way to go. …

Burn, Baby, Burn: The Metabolism-Boosting Superset Workout

Jason Todd<p>How This Workout Works<p>It's one of our most flab-melting routines ever: Eight of the best lab-tested toners mixed together to boost your …

10 Perfect Foods for Healthy Skin

10. Carrots<p>Carrots are good not only for your eyes but also for your skin. They are especially good for clearing up breakouts. Carrots are rich in …

How to Take a Detox Bath

Sweating is your body's natural way of detoxifying. Soaking in hot water can assist in pulling harmful toxins from your skin.[1] Detox baths can also …

Detox