Amira Ziada

13 Flips | 4 Magazines | 1 Follower | @amiraziada7 | Keep up with Amira Ziada on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amira Ziada”

Generation rent: housing policy could swing the vote in 2015 election

The number of people who are forced to rent their homes from private landlords because they cannot afford to buy could determine the result of the next general election in dozens of key parliamentary seats, research reveals today.<p>Polling by ComRes for the campaigning organisation Generation Rent …

Plateau Blast: 10 Unique Ways To Bring Up Lagging Body Parts

<i>Brad Borland is a strength & conditioning specialist, cancer survivor and the founder of WorkoutLab.</i><p>We all have them and we all hate them - lagging …

Fat Loss Showdown: Does HIIT Or Steady State Cardio Burn More Fat?

High Intensity Interval Training, or HIIT for short, has been promoted as one of the most effective training methods ever to come down the pike, both …

Maximal Fat Loss, Minimal Equipment

Here's what you need to know...<p>The better you get at an exercise, the less effective it becomes as a fat-burner.<br>• Combining ground-based exercise like …

Get Your Butt In Gear: 3 Day Glute Workout

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Single Muscle Group<p>Training Level<p>Beginner<p>Program Duration10 weeks<p>Days Per Week<p>3<p>Time Per Workout30-45 …

7 Critical Mistakes You’re (Almost Certainly) Making On Social Media

If you are marketing on social media (and you should be) you are probably making some of these mistakes. Here’s how to recognize and fix them–from the gospel of Gary Vaynerchuk.<p>Social media is just like … boxing?<p>That’s the latest gospel out of Gary Vaynerchuk, the two-time bestselling author and …

12 Must-Read Books For Fall

From the true story of a woman's 15 months in captivity to Oprah's Super Soulful Book of the Month, these reads will amaze you.<p><b>Enon by Paul Harding</b><p>Paul Harding’s novel <i>Tinkers</i> won the Pulitzer Prize; its stunning successor, <i>Enon</i> (Random House), only raises the bar. In this strangely beguiling story, …

6 Ways to Find Real Happiness

What Is Innovation?

Listen to the words of Steve Jobs, Richard Branson, and Seth Godin and you’ll discover what separates true innovators from everyone else.<p>It all comes down to dots.<p>In his famous commencement speech, Steve Jobs said:<p>You can’t connect the dots looking forward; you can only connect them looking …

Innovation

The 13 Dos And Don'ts Of Job Searching While You're Still Employed

Ready for a new job? Most career experts would tell you to start looking while you’re still employed. But when you do—you must tread carefully.<p>“When you’re working, your professional network is working for you because you’re constantly interacting with your industry contacts,” says Andy Teach, a …

Adolescent Girls: 'The Key to All Solutions'

As the global community celebrates International Day of the Girl, we should recognize that the event -- only the second in history -- marks a critical juncture for the future of adolescent girls around the world.<p>They are great in number, these girls; they belong to an exploding population of youth …

There are nearly 7.2 billion people on the planet. These are the 72 that matter the most: http://onforb.es/Hx0OYy #powerfulpeople

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