Amirreza M (niamconsultants.com)

11,054 Flips | 2 Magazines | 7 Likes | 2 Following | 105 Followers | @amir77 | niamconsultants.com

Know Your Citrus: A Field Guide to Oranges, Lemons, Limes, and Beyond

It’s winter—that is, cold season—and we’re all chugging orange juice to get our vitamin C, right? Well, it turns out all the OJ in the world won’t help prevent or treat the common cold; the ascorbic acid in citrus fruit just isn’t effective for most people.<p>But that shouldn’t stop us from enjoying …

Savory Bengali Rice Porridge Is the Epitome of Comfort Food

When I was growing up, whenever I was sick, the first thing my mother would do was get a pot of rice, lentils, and water simmering away for porridge. It was considered to be potent stuff, with the power to cure everything from the flu to a short temper. I often suffered from the latter, so the hum …

20 Chocolate Dessert Recipes for a Sweet Valentine’s Day

More<p>All About Chocolate<p>Everything you want to know about chocolate<p>I don't usually put a lot of time into dessert, but Valentine's Day is an exception—the holiday just isn't complete without something sweet. And when it comes to Valentine's desserts, nothing beats chocolate. There's no better time …

Dessert

These Are Two Mantras I Tell Myself To Do Tasks I Hate

Sometimes, we have no choice but to do things that we don’t like.<p>Have you ever had something on your to-do list that you just really didn’t want to do? If your answer is “yes,” it’s OK. Because I’ve definitely had those moments. In fact, for the past three months, I’ve been actively avoiding two …

The Secret To Staying Happy Is Getting Whatever Exposure To Nature You Can Get

A new study finds that even just seeing a tree or hearing a birdsong will up your state of mind.<p>Plenty of research shows that spending time in nature has powerful health benefits. For people working in cities, that’s not always possible, but there an approximate way to stay positive at least: New …

I retired a millionaire at 30 — this is the key to earning more money

Over the past 2 years I've written over 300,000 words about money, spent over 200 hours talking and recording for the podcast, answered over 1,700 reader emails, and done over 200 media interviews all about money. Many people ask me what's my best piece of advice about money.<p>I usually give some …

Personal Finance

Life isn't as Meaningful in the Cheap Seats

The cost of missing out is much greater than we think.<p><i>Jon Vroman, social entrepreneur, professional speaker and founder of the</i> <i>Front Row Foundation</i><i>, was a recent guest on</i> <i>EO 360°</i><i>, a podcast by</i> <i>Entrepreneurs' Organization (EO)</i><i>.Through his organization, he creates "front-row experiences" for those</i> …

Focusing on Efficiency Is Waste of Effort, If You Don't Take Care Of This First

Maximum results are achieved when you are both effective and efficient<p>When clients engage me, it's usually to help them drive operational efficiency improvements. More often than not they have been working on these for some time, but haven't seen the gains they were looking for, or have received …

You Can Now Buy The World’s Smallest 4K Projector

The Acer VL7860 was unveiled back in the summer and it made headlines as “the world’s smallest 4K UHD laser projector.” That’s still true, but it …

Update Your Running Kit With Top New Balance Running Shoes at 45% Off

New Balance’s Vazee Pace is the perfect mix of speed and comfort. They’re durable enough to last through a season’s worth of half marathon training …

Chaat Your Mouth: How to Make the South Asian Street Food at Home

Even by hour 36 of the long flight from LAX to Dhaka, my family still hadn't ended the debate. Should we risk it? Passionate arguments were whispered across the tiny aisle as we unwrapped our preportioned stir-fried beef in oyster sauce. Our attempts to keep the discussion to ourselves proved …

How to Roast Cauliflower and Romanesco

Serious Eats<p>VIDEOS<p>Watch More Videos<p>Cauliflower and broccoli look similar at first, and the goal is the same when you're roasting them—sweet nuttiness from browning and caramelization—but cauliflower and its cousin romanesco are much denser than broccoli, and thus need to be treated differently to …

Tip: Two Drills to Correct Forward Head Posture

It can wreck your training... and it makes you look weird. Try these simple drills to fix FHP.<p>It used to be called "scholar's neck" or "reading …

Wreck

How Two High School Friends Started a Million-Dollar Lawn Mowing Business

Have an idea for a business or app? Take some inspiration from this successful team.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In this video, Entrepreneur Network partner Gary Bredow tells the story of Skye Durrant and Brandon Bertrang, two high school friends who mowed lawns …

Lawn Mowing

The Most Powerful Thing You Can Do Is Be Yourself

The Collective (of Us) founder Cyndie Spiegel says you should never invite comparison. Instead, focus on your strengths.<p><i>In this series,</i> <i></i><i>Open Every Door</i><i>,</i> Entrepreneur <i>staff writer Nina Zipkin shares her conversations with leaders about understanding what you have to offer, navigating the obstacles</i> …

Vinyl Records

Job Searching? Skip The Job Boards And Take These Five Steps Instead

As one career expert explains, the art of “speculative job applications” may be a numbers game, but that isn’t necessarily a bad thing.<p>Your first instinct might be to search the job boards when you’re looking for a new job. But that approach comes with a built-in obstacle: Competition. A single job …

What Happened When I Gave Up Gluten, Sugar, Dairy, And Coffee

I went on a complete detox for a month, and it changed my life so much that I decided to stick with it.<p>Like many people, when the new year started, I felt like it was time to turn over a new leaf and undo all of the damage from the gluttony of the holiday season. I was feeling sluggish and tired, …

A dentist shares 5 at-home teeth whitening products actually worth buying

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Teeth whitening is one way that we maintain ourselves publicly in the 21st century. It's no longer categorized with the more supplementary …

Beverly Hills

The best smartphones you can buy right now

Smartphones get better every year, but 2017 has seen a string of particularly impressive devices. The benefits are obvious -- there's never been a better year to be in the market for a new phone -- but that also means that making a decision is harder than ever. Since we've tested all of 2017's …

Phones

This Ingenious Entrepreneur Mastered Success by Disrupting with Old Established Methods

Out with the old? Not always! Try blending the best of old and new for success.<p>Most entrepreneurial companies are constantly trying to disrupt, throwing out the old and rushing towards the new. There is a general culture push to chastise "Luddites" for not keeping up with the times. Everything old …

Business Strategy

LinkedIn Reveals New Techniques to Get a Better Job

Applying directly is the worst way to get a better job. The best jobs are found via networking or getting recruiters to call you because they found your resume.<p>Over the past few years, I have suggested a number of things a job seeker can do to get a (better) job rather than wasting time applying …

Designing A Strategy That Gets It Done

This expert in creative media strategy, talks processes, foresight, and how to design the future you want for your business.<p>We have talked, at length, about the acceleration of business and design. It's clear that design consists of more now, than ever before. Placing the word 'design' before …

3-Minute Easy Workout Routine for Neck and Shoulder Pain Relief

The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to …

Exercise

3 Tools That Can Help You Calm Your Mind and Let Go of Anxiety

<b>“I vow to let go of all worries and anxiety in order to be light and free.” ~Thich Nhat Hanh</b><p>I've struggled with anxiety throughout my life. A …

Mindfulness

27 Entrepreneurs Share Their Greatest Influences

Answers ranged from a parent, a mentor in their field, an investor, a co-founder or even someone they have never met.<p>Entrepreneurs have different backgrounds and philosophies and work in a variety of industries, but what they have in common is that they each have a person whom they look up to that …

Entrepreneurship

12 Incredibly Useful Things You Didn’t Know Google Maps Could Do

Some of the best features of Google’s mapping app are among the hardest to find—until you know where to look.<p>Google Maps is great for just getting around. But don’t be fooled: The app is much more than a glorified Garmin. Maps has all sorts of powerful features and time-saving shortcuts that aren’t …

These 5 Unconscious Actions Impact First Impressions At Interviews

Some of the most crucial ways you can prepare for an interview have nothing to do with what’s on your resume.<p>You studied the company’s history, practiced your answers to the most common interview questions, and have planned the perfect outfit. You’re ready to land the job, but a seemingly …

Call of Duty WWII Review: A stunning return to the beaches of Normandy

Late last week, Call of Duty: WWII launched. The title marks CoD’s return to boots-on-the-ground gameplay for the first time in three years.<p>For folks who have played Call of Duty since the beginning, this is a welcome return to the game they fell in love with. Soldiers appear more human, instead of …

Real estate startup Compass nabs $100M at a $1.8B valuation

Today, the real-estate startup Compass is announcing that it has raised another $100 million — money that it plans to use to expand its sales and rental listings service to every major city in the U.S., as well as build new CRM technology to integrate client, listings and transactions data. The …

Real Estate

3 Crucial Components of an Effective Go-to-Market Plan

Even the most creative go-to-market plans can fail. It's because they miss these crucial elements.<p>To borrow from classic literature and apply it to the business world, the best-laid plans of business leaders and product innovators often go awry. This is true, however, not all plans are created …