Anthony

9 Flips | 3 Magazines | 1 Follower | @amero1989 | Keep up with Anthony on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anthony”

100 Productivity Hacks For Time, Attention, & Energy - A Life Of Productivity

<b>When I graduated University with a business degree last May, I received two incredible full-time job offers, both of which I declined because I had a</b> …

Building a Superhuman Core

Here's what you need to know...<p>Core training has gone "anti," as in anti-extension, anti-lateral flexion, and anti-rotation.<br>• If you're following a …

Biomechanics

Strength In Numbers: The 8 Habits Of Highly Successful Fit People

It's the million-dollar question: How do the fit stay fit?<p>At Bodybuilding.com, we're uniquely qualified to know the constellation of factors which …

8 Tips to Help You Wake Up and Get Out of Bed Fast

You're late to work (again) because you couldn't get out of bed. If you have a hard time dragging yourself out of that comfy place, here are some …

Sleep

12 Ways to Build Muscle with Your Diet

1 of 13<p>Oatmeal Fruit Bowl<p>You know that protein builds muscle. Duh. You know that you want to avoid fast-burning carbs if your aim is to stay lean, …

The Mad Scientist Workout Plan

<b>Duration</b> 3 days<p><b>Exercises</b> 12<p><b>Equipment</b> Yes<p>Watch any high-level bodybuilder or well-muscled guy and you know it’s true: You have to be a little crazy to …

Good-bye Detox: 15 Foods that Naturally Detox & Cleanse Your Body {Infographic}.

For more: Image:<p>I’m a bit skeptical about the whole detox and Master Cleanse <i>thang</i>.<p>Juicing? With my lifelong oral fixation (don’t get any funny …

This Guy Makes Millions Playing Video Games on YouTube

What?!<p>The YouTube personality with the most subscribers isn’t Justin Bieber (8 million) or Rihanna (12.5 million). That honor goes to a 24-year-old Swede named Felix Kjellberg, better known by his YouTube handle, PewDiePie.<p>PewDiePie doesn’t sing or dance, no. PewDiePie has made his name—and a …

Prisoners 'could serve 1,000 year sentence in eight hours'

Future biotechnology could be used to make prisoners feel as if they were serving a 1,000 year sentence, a team of scientists claim<p>Future biotechnology could be used to trick a prisoner's mind into thinking they have served a 1,000 year sentence, a group of scientists have claimed.<p>Philosopher …