Angela Meyer

154 Added | 9 Magazines | 288 Likes | 2 Following | 17 Followers | @amdl0503 | Keep up with Angela Meyer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela Meyer”

Recipe: No-Bake Salted Chocolate Oatmeal Bars

No-Bake Salted Chocolate Oatmeal Bars<p>Makes 16<p><i>For the bars:</i> <br>10 tablespoons unsalted butter, divided <br>2 cups semisweet chocolate chips <br>1 1/2 teaspoons …

This One Move Tones Your Entire Body

You'll burn calories and build muscle at the same time.<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:</i><p><b>Split-stance thrusters</b>: This move will require a bit of multitasking, but don't let that …

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

Exercise

Foolproof New York Cheesecake | America's Test Kitchen

We prefer whole milk in this recipe, but 1 or 2 percent low-fat milk may be substituted. Do not substitute frozen cherries for the fresh cherries.<p><b>1.</b> …

These 5 Hormones Control Weight and Mood—Here's How an Expert Balances Them

When you hear the word "hormones," PMS, puberty, and menopause most likely come to mind. But these so-called "chemical messengers" do more than guide …

11 Books You *Need* to Read If You’re Trying to Eat Better

<i>For many of us, 2016 was a doozy, but we here at Brit + Co are ready to hit refresh in 2017! Follow our Hit Refresh series through January for new ideas, hacks and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>If you’re trying to eat better in 2017, it can be hard …

Nutrition

A Zen Master Reveals 5 Mindfulness Strategies to Improve Your Personal Relationships

3) Be kind to each other<p><i>“The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can</i> …

Meditation

How To Make Chocolate Pound Cake

<b>Heat the oven and prepare the pan:</b> Arrange a rack in the middle of the oven, making sure there are no racks above it, and heat to 325°F. Coat a …

Dessert

Crispy Peanut Butter Balls Recipe

By: KP2828<p>This is indeed a nice little bite size snack. I made it and when I want one I take one out of the fride and have a treat. totally …

Dessert

Taste Beyond The Tongue

A celebrity trainer reveals the best way to burn fat — and it's shockingly easy

<b>The INSIDER Summary:</b><p><b>• The best way to burn fat is by walking, not by doing intense cardio.<br>• The more intense the cardio, the lower the percentage of calories you burn from fat sources.<br>• More extreme cardio can also lead to more injuries and a larger appetite.</b><p><b><br>If you're looking to burn fat, ditch the</b> …

Fitness

5 Money-Saving Lessons I Learned in a Month of Budgeting

How to save some dough without going loco.<p>In January, I went cold turkey—literally. After calculating the alarming amount I spent on groceries and dining out in 2016, I embarked on a food lovers' budget plan to pinch pennies while still eating well. A month in, I've nixed mediocre cafeteria lunches …

Cooking

7 Gluten-Free Muffin Recipes That Don't Taste Like Cardboard

There are some pretty scary facts about bakery muffins (some have more sugar than a fat slice of cake!), so we prefer to bake them ourselves. But to …

Breakfast

23 Healthier Recipes That Feed Your Fast-Food Addiction

No matter how well you eat on a regular basis, it’s only human to get slammed with a serious urge for some good old-fashioned fast food once in a …

Gluten Free Doughnuts (Krispy Kreme Copycat)

Preheat oven to 350º.<p>Spray your donut pan with cooking spray.<p>In a large bowl, whisk together the first seven dry ingredients, flour through sugar.<p>In …

Baking

Chocolate Sour Cream Cake with Chocolate Frosting

Everyone needs a go-to recipe for chocolate cake. Maybe you volunteered to bring dessert for a dinner with friends, or you’ve got weekend guests, or …

Dessert

10 Ideas Worth Sharing This Week

Ideas about Creativity, Writing, Books, Productivity and more.<p><i>Each week I share 10 ideas with my newsletter subscribers. Following is this week’s</i> …

Everything You've Ever Wanted to Know About Arm Knitting

Oversized knit blankets crafted from chunky yarn and PVC-pipe needles have been floating around Pinterest for a few years now. And while the finished …

Knitting

How to Conquer Cravings, Stress-Eating and 6 Other Weight Loss Hurdles

You know what to do to lose weight: Eat a little less, move a little more, and figure out what works for your body. “No more chocolate,” you declare. …

59 Simple 3-Ingredient Recipes

1 of 46<p>Small Bites<p>Advertisement<p>2 of 46<p>Za’atar Popcorn<p>3 of 46<p>Smoky Roasted Chickpeas<p>Advertisement<p>4 of 46<p>Herb Marinated Feta<p>Advertisement<p>5 of 46<p>Hummus …

25 Enlightening Quotes From Thich Nhat Hanh That Will Transform Your Perspective on Life

Ever heard of Thich Nhat Hanh? If you haven’t, he is master Buddhist teacher who is renowned for his amazing wisdom on self-compassion, mindfulness …

Meditation

Slow Cooker Rotisserie Chicken

<b>by Lisa Bryan | Downshiftology</b> — September 18, 2014<p><i>This slow cooker rotisserie chicken is juicy on the inside with delicious, herbed, crispy skin on</i> …

Cooking

A Zen Master Reveals 5 Mindfulness Strategies to Improve Your Personal Relationships

3) Be kind to each other<p><i>“The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can</i> …

Meditation

20 Inspirational Quotes to Start off 2017

Trying to get pumped up for 2017, I went a hunt for some awesome inspirational quotes on leadership, being passionate, and working for success. …

Motivation

This 30-Day Fitness Challenge Will Make You Feel Like A Badass

Exercise four times per week, feel amazing, become a total boss.<p>View this post on Facebook

9 Knitting Projects to Tackle This Winter

The winter holidays often bring some vacation time and the desire to curl up by a fireplace with hot chocolate. You might as well do something …

Knitting

Beer Battered Onion Rings Recipe

Recipe by: kim<p>"Beer battered onion rings - my mother-in-law taught me this. You can actually use this batter for a lot of things, like zucchini, …

Recipes

The Pioneer Woman's Most Popular Casseroles Will Inspire You to Cook

You know you can always count on the Pioneer Woman for easy and delicious recipes. Some of Ree Drummond's most popular recipes are her casseroles, and it's easy to see why: these one-pan wonders are layered with flavor and guarantee that dinner gets on the table fast. If you're looking to get out …

Easy Chocolate Oatmeal No Bake Cookies Recipe

Crisp, cold air. Cinnamon spice everything. The woods covered with frost as winter is finally rolling in. Getting lost in tree farms, but trying not …

Dessert

These Are All the Ways Alton Brown Makes (Perfect) Eggs

It's no secret that Alton Brown has amazing recipes. And when it comes to cooking eggs, he's your go-to source for mastering the perfect techniques for scrambled, poached, over easy — you name it. If you've long been searching for a comprehensive guide to all things eggs, consider this breakdown of …