ambreen khan

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33 Sephora employees reveal the one product you should buy

With its many gleaming rows of beauty products, Sephora is a makeup lover's heaven. But it can also be a nightmare — with so many options, it's hard to know what's really worth spending money on.<p>To narrow down the beauty chain's must-have products, INSIDER asked store employees, as well as Sephora …

28 Ingenious Uses For Coconut Milk

If coconut milk isn't already one of your pantry staples, these recipes will change that. The creamy, dairy-free "milk" is an excellent addition to a variety of dishes from breakfast to dessert, like oatmeal, curries, ice cream, and more. Think beyond the basics and try out any of these 28 creative …

Healthy Eating

How I Reversed My PCOS Symptoms With Holistic Practices In 4 Months

It's understandable that as you get older, your body is going to endure changes. But at the age of 22, I was increasingly suffering from unexplained …

Wellness

5 Exercises to Beat Belly Jiggle in 5 Minutes

Without a single sit-up!<p>If you want to define your waist and strengthen your core, you'll need more than straight sit-ups to make a measurable difference.<p>To feel firmer in five minutes, try this quick fix from NYC-based certified fitness trainer Chris Sams, modeled by Instagram star Yovanna …

The Ultimate 'Game of Thrones' Travel Guide

Daenarys and Khal Drogo’s wedding scenes were filmed at the stunning Azure Window in Malta.

The mystery of India’s deadly exam scam

It began with a test-fixing scandal so massive that it led to 2,000 arrests, including top politicians, academics and doctors. Then suspects started turning up dead. What is the truth behind the Vyapam scam that has gripped India?<p>On the night of 7 January 2012, a stationmaster at a provincial …

27 Cartoon Characters Who Gave Us The Hots As Kids

If you had a cartoon crush as a kid, you aren't alone.<p>Do you remember, as a kid, watching your favorite cartoon and realizing that you were focusing a little too much on one of the characters? Lots of the characters were great, but there was one in particular who was so smart, so cool, so good at …

Comic Books

From peppermint to oolong: the surprising health benefits of a cup of tea

Us Brits don't really need more of a reason to drink tea - but today (21 April) is National Tea Day, so there's an added incentive to put the kettle on.<p>The recent news that drinking camomile tea may help women live longer has got us thinking about the health benefits of our morning cuppa.<p>Here we …