John Ingham

18 Flips | 5 Magazines | 2 Likes | 1 Following | @ambleslider | Keep up with John Ingham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Ingham”

Weekend One-Up: Squat Jumps, Situps, and Swings

Are you a weekend warrior looking for a challenge? You’ve come to the right place. It’s time to test your abilities—and your mettle. Each week our …

82 Push-Ups You Need to Know About

Drop and give me<i>…</i> 82<i>?</i> That’s right. We at Greatist love—nay, adore—the push-up. It’s one of the simplest and most functional exercises around, and <b>it</b> …

A New Breed Of Athlete: Be A Strength Runner!

Vital Stats<p><b>Name:</b> Team Xtreme OCR <b><br>Website:</b> www.vpxteamxtreme.com<p>I'm what I like to call a "strength runner." That might sound like a contradiction in …

The 7% Body-Fat Diet

Building Hardcore Athleticism

Here's what you need to know...<p>Athleticism requires movement quality, coordination, strength, and speed – in that order.<br>• It's a lot easier to pack on …

Workouts

Three launching 4G in London, Birmingham and Manchester in December

Since today's the day that Vodafone and O2 launch their 4G networks, Three has piped up to remind you that its own LTE rollout isn't too far behind. Customers in London, Birmingham and Manchester will be getting an early Christmas present when the service goes live at some point in December. As …

gdgt's best deals for August 7: Best Buy gift cards with Xbox 360, Wii U purchases

<i>Ready to save some cash on your tech buys? Then you've come to the right place. Our sister site gdgt tracks price drops on thousands of products every day, and twice a week they feature some of the best deals they've found right here. But act fast! Many of these are limited-time offers, and won't</i> …

Top 10 Yoga Postures for Strength

Yoga is more than just stretching and relaxation. Daily yoga practice includes a comprehensive system that builds strength in the body and mind. My journey in yoga has been from weakness to strength in every sense possible. There are some key postures that helped me access the deep reservoir of …

Yoga

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Ten gadgets per Briton

People in the UK collectively own more than 606m gadgets, at a ratio of ten devices per person.<p>Despite owning so much technology, Britons are not good at taking care of their devices and more than half of people overcharge their gadgets for an average of three hours each time.<p>The habit causes …

Sony's E3 victory was a PR stunt, but PlayStation 4 is still the one to watch

The reaction was "quite extraordinary", in the words of SCEE boss Jim Ryan, and it's hard to argue with him. I've been to Sony press conferences …

Perfect day for a scenic run? Your Galaxy S 4 tracks every step and captures every view.

Wii U Wii U Wii U: Is it time to call an ambulance for Nintendo's console?

An early prototype for the Wii's controller was an accelerometer-equipped disc you gripped in both hands, with a huge star-shaped button in the …

Arsenal don’t deserve third-place play-off, says Chelsea’s Petr Cech

Petr Cech has questioned Arsenal’s right to a potential third-place play-off with Chelsea.<p>The London giants may be forced to face off if results fall …

John Carpenter wants to make a Dead Space movie

John Carpenter - director of Halloween, The Thing, and Escape from New York - would like to make a Dead Space movie.<p>"I would love to make Dead Space …