Chi Running is catching on—find out more about the Tai Chi-inspired technique Despite unseasonably warm temps in the northeast, fall marathon season is upon us. And for those gearing up for the New York
When Google engineer-turned-mindfulness expert Chade-Meng Tan gives a talk in front of a group of Silicon Valley developers and executives, he often starts with a simple exercise. “Imagine two human beings.
Answer by Michael Wolfe, Startup founder, on Quora, Let’s first talk about why 1-1s are a crucial part of the “operation system” of how a company runs. A company lives or dies by: Getting the best people
Mind = blown. Getting through a day without a snack is like getting through a day without checking your phone—impossible and boring AF. That's why you need an arsenal of snacks to grab when you need a
The alarm sounds and you're off: Onto checking emails, finding car keys and, if you're lucky, brushing your hair. The madness, the rush of it all -- it's got to stop. Adding intention into your morning