Amber Meu

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Mediterranean Quinoa Salad Stuffed Acorn Squash

jump to recipe February 2, 2018<p><i>Stuffed Acorn Squash make for an easy and hearty vegetarian main course! Roasted acorn squash halves are filled with a</i> …

Food

Carolyn Hax: Building bonds with newfound family

Adapted from a recent online discussion.<p><i>Dear Carolyn: I grew up as the son of a single mom. She was a free spirit ,so I had an unusual childhood. I don’t remember living anyplace longer than three years, and we lived everywhere from a house shared with three other single moms to a tent.</i><p><i>When my mom</i> …

Parenting

This is how your kid learns: The amazing new neuroscience of “brain plasticity” — and how to make your child smarter

New products suggest they can build a designer brain for your kid. How can parents take advantage of new science?<p><b>What happens to our child’s brain when we parent?</b><p>The discovery of the nature and extent of brain plasticity has led to a tremendous advance in our understanding of what happens to the …

Humanity

Yoga for Bedtime

Need help sleeping? Doing yoga exercises before bedtime can be just what you need<p>WH Editors<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close …

Yoga

The 20-Minute Workout That’ll Help You Get a Dancer’s Body

Exercise 1 Traveling Plank with Walkout<p>Start with forearms on the floor, elbows directly under your shoulders, and legs extended behind you <b>(A)</b>. Step one hand backward so it's under your shoulder; do the same with your other hand, straightening your arms to press up into a pushup position <b>(B)</b>. Walk …

The Most Unexpected Uses for Our Favorite Baby Products

Whether you are veteran or new mom, any parent can recognize that baby products are awesome. Not only are they are gentle and protective for your child, but they can also provide inexpensive alternatives to the slew of products you need around the house every day.<p>In partnership with Huggies Natural …

Why pregnancy turns your brain to mush

London - Plenty of women will tell you that becoming a bit forgetful and emotional is part and parcel of pregnancy.<p>And now scientists have confirmed …

Am I in Labor?: Our Stage-by-Stage Guide to Giving Birth

Here's how you'll know -- our stage-by-stage guide to giving birth.<p>The Waiting Game<p>There comes a time in every pregnancy when all that's left to do is...wait. The books have been read, the nursery decorated, the car seat installed. "Once you get to 37 weeks of pregnancy, your baby could be born at …

Pregnancy