Amber Gregory Solomon

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Bodyweight Exercises for Developing Fitness and Strength

Bodyweight exercises are exercises that utilize your body weight instead of equipment like dumbbells or gym machines. Using bodyweight was one of the …

Fantasy football waiver wire: Will Fuller among pickups who could help owners forget about Keenan Allen's injury

It seems to happen every year in Week 1, doesn't it? A key player suffers a devastating injury that knocks him out for a significant chunk of the …

Fantasy football waiver wire advice: Wide receiver rankings for Week 2

The waiver wire begins late Tuesday, so it is time to figure out your best options. We’ve got rankings for all four major positions: QB | RB | WR | TE<p>The first week of the 2016 regular season is just about coming to a close, with only two <i>Monday Night Football</i> games remaining. Most fantasy football …

Fantasy Football Running Back Tiers 5.0: Young Cardinal is No. 1 in one format

Whether you're going to pick up running backs with early picks or later picks (or both), Dave Richard's running back tiers will guide you toward a …

8 Ways to Crush Strength Plateaus and Gain More Size

For most of us gym rats, the first year or two of training is the most fun, and often the most productive. But as you start to make the transition …

Acquainted

How to Survive Sitting All Day

<b>Although it’s “just a desk job,” working in an office can wreak absolute havoc on our bodies.</b>If you’re somebody who spends all day at a desk and …

Sitting

Fittohealth.com

This domain has recently been listed in the marketplace. Please click here to inquire.<p>Diet Plans<br>• Weight Loss Plans<br>• Health Tips<br>• Health Articles<br>• Healthy …

Five Stocks With Triple-Digit Potential If Boone Pickens Is Right About $80 Oil | Billionaire's Portfolio

Five Stocks With Triple-Digit Potential If Boone Pickens Is Right About $80 Oil<p>This past Friday on CNBC, billionaire energy mogul T. Boone Pickens …

Five Stocks That Could Triple If Boone Pickens Is Right About $6 Natural Gas

Over the past six months, energy prices have taken a dramatic fall. The price of oil traded as low as $42 in mid-March, nearly half of its value just last November, and natural gas dropped by almost 40%.<p>Stocks with high exposure to these key commodities, particularly producers, have been hammered, …

Training plan for triathlon beginners

Paul Saunders 02/10/2015 at 23:47<p>Hi,<p>I can't help but think I'm missing something here as all the swim plans seem much shorter than the time specified …

Swimming

10 Things Every Lifter Should Try

Here's what you need to know...<p>Compete in anything and train with professionals for increased growth and training discipline.<br>• Master resistance …

Exercise

10 Standards to Assess Your Fitness Level

Before you stamp yourself "in shape," make sure you can pass these fitness tests<p>We have a lot of time on our hands, so the other day we looked up "fit" in the dictionary. We read about fit (as in flipping out) and fit (as in what your hat should do) before finally landing on definition number …

6 stocks to buy and hold for the next decade

"Forever" is always the ideal holding period, at least in Warren Buffett's battle-tested investing philosophy.<p>If you can't hold that stock forever, truly long-term investors should at least be able to buy it and then forget it for 10 years.<p>On that note, we asked a panel of Motley Fool contributors …

Investing

Must-See Charts: How to Trade 5 Big Stocks for Big Gains

<b>Stryker</b><p>We're seeing the exact same price setup in shares of <b>Stryker</b> (SYK), a $35 billion medical device maker. Just like REGN, Stryker is currently …