Amar Duggal

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This new fitness craze will make you love working out again

The world’s fastest growing fitness brand – F45 Camps Bay – has opened its first Cape Town studio in Camps Bay. Australian-‘born’, F45 was originally …

Exercise

15 Exotic Biryanis From In And Around India You Should Know About Before Calling Yourself A Foodie

If <i>biryani</i> is your bae, then this article is for you. Here are scrumptious 15 <i>biryanis</i> that you must try at least once in your life: <b>Kalyani Biryani</b>The …

Biryani

How a 27-Year-Old Math Whiz (and His Uber Driver) Found a Big Flaw in an IRS Tax Formula

He also came up with a fix.<p>Most people chat with their Uber driver about traffic or the weather. Sam Ferguson, on the other hand, spent one January …

Health Care

What Is Blockchain?

An overview of the technology everyone is talking about.<p>Blockchain might seem like magical fairy dust that companies throw about that suddenly sparks …

Blockchain

Bitcoin Is Worthless, Bubble May Pop Soon, Allianz Global Says

It’s a matter of when, not if, the Bitcoin bubble will pop, according to Allianz Global Investors.<p>The cryptocurrency is worthless, even if blockchain …

Cryptocurrency

This 20-minute indoor cardio workout is what you need to lose weight fast

This 20-minute indoor cardio workout is what you need to lose weight fast<p>Running in the summer can be a drag. Sure, more hours of daylight means more …

How to Wear a Black Suit

Ask M.A.G.: Style editor Mark Anthony Green has the answer.<p><b>I see celebrities killing it with the black-suit/white-shirt/solid-black-tie look. But when I try it, it's like I'm either going to a funeral or in the casket myself. What am I getting wrong?</b><p>Pulling off a black suit is like making perfect …

Cybercrime hurting businesses to tune of $600 billion

Why? Because the digital era has made crime easier than ever, says a new report from McAfee and the Center for Strategic and International Studies.<p>The internet has made life easier in a whole lot of ways. Love that convenience? So do criminals.<p>A report out Wednesday says cybercrime may now be …

Cybersecurity

IDF cyber warriors thwart major ISIS aviation terror attack

Spread across the country, the online soldiers of Unit 8200 are on the front line of Israel’s cyber wars 24/7, 365 days a year to identify possible …

The simple trick that could help you memorise anything in five minutes

Memory is a fickle thing. One minute you’re leaving for work in the morning, the next you’re in a frantic panic desperately searching for misplaced …

Billionaire diamond dealer suspected of huge bank fraud

A billionaire diamond dealer has been linked with a $1.8 billion fraud reported by one of India's biggest banks.<p>A senior government official named Nirav Modi as a leading suspect at a news conference on Thursday after investigators raided properties belonging to the celebrity jeweler and seized …

India

Clueless about bitcoin? Here’s your cryptocurrency crash course

Cryptocurrencies are a bit like the Kardashians: You’ve probably heard of them, but you may not really be sure why. They’re completely overexposed in …

Cryptocurrency

Surprise! This Company Holds the Most Blockchain Patents

Hint: Despite what you might think, it's not a technology company. However, it is a household name.<p>If you've been waiting for the greatest thing …

500 years later, scientists discover what probably killed the Aztecs

Within five years, 15 million people – 80% of the population – were wiped out in an epidemic named ‘cocoliztli’, meaning pestilence<p>In 1545 disaster struck Mexico’s Aztec nation when people started coming down with high fevers, headaches and bleeding from the eyes, mouth and nose. Death generally …

Anthropology

8 subtle signs your body's telling you your diet is all wrong

There's one very obvious way you can tell if your diet isn't healthy: putting on weight. But it's certainly not the only means your body has of …

Wellness

A letter to Jamie Dimon — and anyone else still struggling to understand bitcoin and cryptocurrencies

<i>This piece was originally published in October 2017 on Chain's blog, after Jamie Dimon called bitcoin a fraud in September. Dimon has since said he regrets the comment, but maintained he is not interested in bitcoin.</i><p>Dear Jamie,<p>My name is Adam Ludwin and I run a company called Chain. I have been …

Blockchain

GOLDMAN SACHS: These 13 stocks will see profits explode higher in 2018

Earnings growth has been the undeniable backbone of the 8 1/2-year bull market. But it's not always easy to pick out the companies that are going to be the biggest contributors.<p>That rings especially true as we enter 2018, as analysts forecast that GOP tax reform will boost a wide range of sectors, …

Investing

24 hidden iPhone settings you should know about

Dig deeper into iOS.<p>Part of the appeal of the iPhone is its simplicity—you can grab it right out of the box and starting setting it up without reading any instructions. However, behind that simple, intuitive interface, you'll find dozens of lesser-known settings and options. Here are 24 you can use …

Apps

Best Sex Positions for Guys With Small Penises​ | Men’s Health

According to a 2015 study, the average penis length is 5.16 inches. If your penis falls short of that benchmark, then you are statistically on the smaller than average side. But never fear: for most ladies, that's not a dealbreaker. In fact, most studies have shown that women don't care that much …

How to check if Apple is slowing down your iPhone

For those curious, it turns out that it's not too difficult to see whether your iPhone has been affected.<p>The reason behind the performance throttling makes sense: As older batteries degrade over time, they can't cope with the high demands of the iPhone's processor. To prevent unexpected shutdowns …

Mobile Technology

Despite dubious claims, manuka honey may be antibiotic powerhouse

Manuka honey is often touted as a "superfood" that treats many ailments, including allergies, colds and flus, gingivitis, sore throats, staph infections, and numerous types of wounds.<p>Manuka can apparently also boost energy, "detox" your system, lower cholesterol, stave off diabetes, improve sleep, …

Alternative Medicine

These 12 Restaurants Are Worth Traveling Across the World to Experience

If there’s a clichéd concept for food travel, it’s the bucket restaurant list. The idea, popularly thought to have come from the 2007 film, <i>The Bucket</i> …

Dining Rooms

Scientists have found an exciting new clue about how 'super-agers' stay sharp as they age

So much for not being able to teach an old dog new tricks.<p>Some older people can remember things just as well as peers who are nearly half their age. Scientists are calling them "super-agers" for their unique ability to stay sharp into old age<p>Several months ago, researchers discovered at least one …

The Brain
Government

Rylo is a game-changing 360-degree camera from the makers of Hyperlapse

Shoot first, frame later<p>Just like the $299 Insta360 One or the $699 GoPro Fusion, Rylo is a 360-degree camera that’s not really about filming 360-degree photos and videos. Rylo, which costs $499 and goes on sale today, is a dual-lens camera that lets you do creative things with the full 360-degree …

Videography

Here's how eating sugar affects your body and brain

In the late 1960s, a food industry group called the Sugar Research Foundation paid three Harvard researchers $6,500 (about $50,000 today) to discount research that increasingly showed links between sugar and heart disease and to point the blame at fat instead, according to an analysis of historical …

Diabetes

Here's where Mexican drug cartels operate in the US, according to the DEA

Mexican drug-trafficking organizations maintain heavy influence in broad swaths of the US — particularly Southern California, the Northeast, along the southern border, and in South Florida — and they continue to expand, according to the Drug Enforcement Administration's 2017 National Drug Threat …

Mexico

The cord-cutter’s guide to legally watching the NFL

You don’t need a satellite dish or cable to get your NFL fix.<p>Cable is expensive, and it’s not getting any cheaper. It gets easier every year to watch television without cable or satellite packages, but finding actual live pro football on the many services available has been difficult. But that’s …

Televisions

The 4 Traits You Need to Be a Great Leader

<i>The MPW Insiders Network is an online community where the biggest names in business and beyond answer timely career and leadership questions. Today’s</i> …

Leadership