Amaranto Santoso

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Slaven Bilic takes full responsibility after West Ham's home defeat to Brighton

Slaven Bilic remains confident he’s the right man for West Ham but admitted the embarrassing home defeat to Brighton was his responsibility.<p>Brighton …

$5 Video Game Vs. $70,000 Video Game

Say what you want to say about BuzzFeed but their “Worth It” series is amazing and it is one of the best shows you can watch on youtube right now. In …

Recipe: Whole-grain blueberry buttermilk pancakes

<i>Makes 8</i><p>Add whole-wheat flour, a handful of old-fashioned oats, and fresh blueberries to your weekend stack. Serve the pancakes as they come out of …

If You Want to Keep Your Best Employees From Quitting, Ask Yourself These 5 Questions

Getting new hires off on the right foot can make all the difference.<p>If you're in any type of management role, I have an important question for you: Do you have an onboarding process for new employees?<p>I ask because having effective onboarding is crucial to the success of new hires. For so many …

Progressives already thought Democrats were aimless. The special election wipeout might prove their point

<b>(CNN) —</b> The newly activated Democratic base -- the resistance! -- was tripping over itself for a fight. Their money arrived down South by the truckload. The Republican President's approval ratings are in the tank. And yet, another Election Day is gone, and Democrats are again asking where it all …

11 Top Positive Psychology Books That Will Improve Your Work and Life

The positive psychology movement is known for helping people improve their happiness, well-being, and productivity. This remarkable and practical book list will help you do just that.<p>The "positive psychology" field has been around for decades, but in the past several years, thanks to some notable …

The Ultimate 90-Day Bodyweight Training Plan

<b>When I was a young man, I struggled with my self-image.</b> My brother was a “hulk” and played varsity college basketball all four years.<p>I, on the other …

Giant Sets: The Best Thing You Aren’t Doing to Gain Muscle and Burn Fat

Giant sets are one of the best ways to build size and strength in a short time, but they can also be a great way to get your heart rate up and shed …

10 items that will make a first apartment feel like home

By Marie Elizabeth Oliver<p>Chances are you’ll spend more waking hours in your first cubicle than your first post-college apartment. But as any 9-to-5er knows, the last thing you’ll want to come home to is another cookie-cutter space.<p>“No matter how small your budget or transient your living situation, …

The Only Core Workout You’ll Ever Need

Single-Leg Hip Bridge<p><b>Core Focus:</b> <i>Glutes, Adductors</i><p>Lie faceup with knees bent, feet planted on floor near butt, arms out to sides on floor with palms …

Wife crashes her own funeral, horrifying her husband, who had paid to have her killed

By Sarah Kaplan<p>, Reporter<p>Noela Rukundo sat in a car outside her home in Melbourne, Australia, watching as the last few mourners filed out. They were leaving a funeral — her funeral.<p>Finally, she spotted the man she’d been waiting for. She stepped out of her car, and her husband put his hands on his …

Crime

21 Ways to Save Money On Your Next Trip

By Alix Farr, Editor<p>Every cent counts for budget travelers, and the internet is full of helpful tips for saving money. There are so many, in fact, that it's easy to get overwhelmed by it all. Here we've pulled some of the most helpful suggestions for strategies and tech to use while you are out on …

Personal Finance

UCLA graduate students' lawsuit alleges sexual harassment

Two female graduate students have filed suit, alleging that UCLA officials failed to act on complaints that a history professor had sexually harassed them.<p>In a federal lawsuit filed last week, the students allege that Gabriel Piterberg made suggestive comments and unwanted advances — such as …

11 apps that will make you smarter

In fact, there are ways your phone might actually be good for you.<p>We've compiled a list of apps to boost your brainpower, hone your memory, and even improve your emotional intelligence.<p>The science of how exactly our brains work — and how much we can train them — is constantly evolving, but one …

Apps

How To Clean Sheets With Baking Soda And Vinegar

Today’s post is dedicated to the quest for clean, fresh-smelling sheets. No matter how expensive your sheets are, each time you sleep on them, they …

onOne Software is Giving Away Its $100 Perfect Effects 8 Software for Free… Again

Just in case you missed your chance when onOne Software ran this deal the first time a few months back, the company is yet again giving away its …

Strong, Fast, and Ripped: The Training Plan

Build an athletic body that's primed for peak performance<p>Why do you work out? Better question: Why do you <i>train</i>? Because there is a difference. After all, lots of people work out—to burn calories or relieve stress or just because they like to sweat. But athletes train. They train with the purpose of …

Swordsman Online Closed Beta Giveaway

GameSpot is giving away beta codes for Swordsman, a new MMO based on the popular Chinese martial arts novel by author Louis Cha, aka Jin Yong. Swordsman Online takes place during the Ming Dynasty where Jianghu, the martial arts world, is ruled by several schools. Your destiny is to unlock the …

Martial Arts

8 Things to Think About When Choosing a Specialty

<b>Check our medical specialty quiz here: https://forum.facmedicine.com/quiz/...ble-medical-specialty-for-your-personality/37</b> <b><br>Take every opportunity to</b> …

Saving Space with a Suspended Bedroom

• 1 |<p>2 |<p>3 |<p>The first thing you notice in this combination living area is of course the bed suspended from the ceiling. Accessible by narrow staircase …