Amanda Sundin

30 Flips | 5 Magazines | 9 Likes | 2 Following | 1 Follower | @amandasundin | Keep up with Amanda Sundin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amanda Sundin”

From the Highlands to the Himalayas, these hikes take in some of the world’s most spectacular landscapes. They’re not for the faint-hearted, but keen trekkers will love the challenges posed by each<b><br>More great walks: Europe | UK | best kit</b><p>The trek to the base of the fifth highest mountain in the …

Hiking

The secret to a happy life? It's not what you think.

A study of Boston men over nearly 80 years reaffirms traditional beliefs about the value of friends and family.<p>What's the secret to a happy life? …

Real Talk About How Much It Actually Costs To Travel The World

Everyone these days seem to be telling you to travel. Quit the grind. Meet people. Enrich your life. See the world. But no one ever likes to talk about money. They expect you to figure that bit out on your own.<p>Travel isn’t free and it’s not always easy, either. Sometimes it’s expensive and hard at …

What Causes Love to Go Away?

Q<p>What does it take to sustain a happy and successful relationship/marriage?<p>A<p>Although the differences between men and women have been much emphasized, …

The 7 Step Evening Ritual That Will Make You Happy

Everybody talks about morning rituals to get the day started right. (Even I have.) But <i>ending</i> the day right can be even more important. Why?<p>Because …

What Higher Consciousness Really Means, How We Attain It, and What It Does for the Human Spirit

“At such moments, the world reveals itself as quite different: a place of suffering and misguided effort … but also a place of tenderness and longing, beauty, and touching vulnerability. “<p><i>“[Leonardo da Vinci’s] unique brain wiring … allowed him the opportunity to experience the world from the</i> …

Leonardo Da Vinci

The Changes One Trainer Made to Lose Weight After Years of Diet and Exercise

Dell Farrell finally found something that WORKED.<p><b>Before:</b> 152 pounds <b><br>After:</b> 119 pounds<p>When I left home for college, I went from a stick-thin schoolgirl to being <b></b>more than 20 pounds overweight. To try to get back to my high school size, I tried cleanses, becoming a vegan, eating more meat than you …

Fitness

Glastonbury Festival: Dirty dancers enjoy the mud and wet weather, in pictures - Telegraph

This One Simple Thing Can Make Your Life Much Better

Many people have written to me saying they love all the research on bettering themselves but need that first step on how to shoehorn it in to their …

6 Toxin-Free Swaps for Basic Beauty Essentials

We’re in major spring cleaning mode, and that doesn’t just apply to our homes. After purging our closets, we’re tackling our beauty products, especially the ones with ingredients that could be harmful to our bodies. With a few easy swaps, you can skip the toxin buildup and keep your body healthier …

alo.re

Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …

10 Small, Unexpected Things That Will Make You Happier

Who would have thought that reading your old diary entries and listening to sad songs would make you happier?<p>We never get tired of thinking about happiness, do we? Life is so much nicer when you’re able to couple it with joy and gratitude.<p>We’ve published posts before about simple ways to be happy …

The Best Foods to Help You Sleep (and Others to Avoid)

Ever wonder why some nights you can’t make it 10 minutes into your latest Netflix obsession without falling asleep, while other nights, you fall down …

35 Body-Positive Mantras to Say in Your Mirror Every Morning

As babies, we’re fascinated with our bodies—we can spend hours just checking out our toes. (Wow, there’s so many of them! And they fit in my mouth!) …

Healthy Ways To End Your Sugar Addiction

We are well into 2015 and hopefully those New Years Resolutions are still going strong! If one of your resolutions was to give up sugar, you’re not …

UC Berkeley

9 Ways to Become a Morning Person

We’ve all seen the inspirational quotes on Pinterest that totally make us believe we can go for a run, make a healthy breakfast and send out a gazillion emails all before 9am. Then the alarm goes off at 5am, and the snooze button just feels so right. We’re here to say all of your pinning efforts …

Magic

The Prettiest Organizational Hacks for Every Room in Your Home

It’s the same every new year. We set goals to be smarter, healthier and of course, more organized. Rolling up your sleeves and actually doing it… uh, that sounds hard. And boring. (Last we checked, the baskets, buckets and boxes section of the store wasn’t exactly enthralling.) But, getting your …

Genius

Look Younger in 60 Seconds

Let the countdown begin.<p><i>Michele Promaulayko is the former editor-in-chief of</i> Women's Health <i>and author of</i> 20 Pounds Younger<i>, which is published by Rodale,</i> Women's Health'<i>s parent company.</i><p>Big goals can sometimes seem overwhelming. I’m a big fan of incremental tweaks, small changes that add up to make …

Holistic Medicine

How To Reset and Make a General Cleaning of Your Life | Pick the Brain | Motivation and Self Improvement

<i>“Never be a prisoner of your past. Become the architect of you future. You will never be the same.” – Robin S. Sharma</i><p>It’s impossible to pour water in …

10 Tips for Creating a Cozy Bedroom

The bedroom is your place to relax, unwind and recharge. We’d love to spend all day indulging in some R&R, lounging under the covers and taking in a season or two of <i>Gilmore Girls</i>, but sadly, most of us don’t have that luxury. Though we can’t spend our <i>entire</i> day there, the bedroom should still be a …

Home Decorating

You Can Make Something Wow-Worthy With Just Clay + Nail Polish

If you’ve never marbleized your decor before, this start-to-finish DIY should make you a believer. Mold you own vessel and then dip away for psychedelic results.<p>WHAT YOU’LL NEED<p>Read More<p>oven bake clay<br>• pretty nail polish colors<br>• disposable cup or bowl ( 1 )<br>• Toothpick ( 1 )<br>• Masking tape<br>• Oven bake clay.<br>• Lots …

7 Things Remarkably Happy People Do Often | Inc.com

Happiness: Everyone wants it, yet relatively few seem to get enough of it, especially those in their early 40s. (I'm no psychologist, but that's probably about when many of us start thinking, "Wait--is <i>this</i> all there is?")<p>Good news and bad news: Unfortunately, approximately 50 percent of your …

Happiness

Nail Every Goal You Set: The Best Advice You've Probably Never Heard

Whatever your fitness or performance goal—lose weight, build strength, run a faster 5K, you name it—establishing the right environment for yourself …

400+ Healthy Recipes (That Won't Break the Bank)

From hearty breakfasts to light salads to sweet treats, the Greatist team has got you covered. This page is home to all of our best budget-friendly …

Food

10 Vegetarian BBQ Ideas for Memorial Day

In our warmer weather commitment to spend as little time inside as possible (and to work on our tan), we’re taking our cooking skills to the great outdoors and grilling up some veggies. Yes, vegetables. Not everything you put on the grill has to be meat. (Diehard carnivore, we’ve got you covered …

14 Summery Pasta Salads to Make Right Now

You know what’s great about pasta salads? You don’t have to slave away at the stove all day to make ’em. They’re a quick fix for a last minute picnic or even a trip to the beach. This summer, celebrate the deliciousness with these 14 simple and fresh pasta salad recipes! And then if you feel guilty …

18 Clever Hacks for Easier Home Cleaning

With warmer temps comes the urge to clean (and travel, but that’s another post). The mission: To find the mother of all homemade cleaning solutions. Or to discover the secret to organizing the closet to dear Martha’s standards. Here are 18 tips to at least help you get there and get your homestead …