amanda rroth

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3 Simple Steps to Writing Emails Even CEOs Will Open

Get results from busy people with this checklist for writing professional emails.<p>Writing a professional email that results in a clear action is truly an artform. This may sound harsh, but no one is obligated to respond to an unsolicited email.<p>Time is a valuable resource and surveys show that the …

Marketing

This One Habit Can Increase Your Happiness and Earning Potential

Learning doesn't have to stop once you get your degree. In fact, some of the most successful individuals—Bill Gates, Oprah Winfrey, and Warren …

Bill Gates

Norwegian Refugee Council staff detained in Yemen

Yemeni rebels detained seven people working for the Norwegian Refugee Council in the Red Sea district of Hudaida.<p>The aid workers were taken while distributing humanitarian relief in rebel-held Hali district on February 14 and were still being held.<p>They were seized over accusations that they …

10 Daily Life Habits Of Happy and Successful People

What is success?<p>That small question has led to thousands of books being written, countless conversations and much soul searching. Is it measured by a …

Fix Your Bad Posture

If years of your mother telling you to sit up straight didn’t get the message through, I’m here to tell you that posture is important. The way your …

Workouts

8 Easy Ways To Completely Change Your Mental Space And Live Your Best Life

<i>What are some habits that are good to get into? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Lukas Schwekendiek, Life Coach, on Quora:</b><p>The best habits I have found among the most successful CEO's and …

The hidden body signals that could change your behaviour

Apps based on “biofeedback” techniques promise to help reduce stress and more by reporting on what’s going on in our bodies. How do they work?<p>“Gently close your eyes. Listen to the soundscape you’re now in. As you focus your awareness on different parts of your body, the soundscape will, like your …

Want To Succeed In 2017? Work Harder Than Everyone Else

Photo Credit: Unsplash[/caption]<p>A culture of hustle maintains the belief that constant hard work and determination will lead to the greatest success. It’s about always being on top of your game and staying alert to the next opportunity you should grab or pursue. In my own company, the hustle …

Startups

The 30-Minute Yoga Flow That'll Make Your Butt Burn Like a Mother

Nothing can Netflix and chill as well as your glutes. Seriously. When we sit on our butts all day, our glutes (the muscles that make up your butt) …

The Only 5 Tips You Need to Live a Better & Struggle-Free Life in 2017

We all hope for a life free of struggles and challenges. And, even though we know our “ideal” life won’t actualize overnight, we stay strong and …

Motivation

Looking for Inspiration? Here's What Influencers Are Reading

The new year brings a fresh start and new ideas, but a little inspiration doesn't hurt. So we asked some adland decision makers what they're reading …

10 Tips on How To Achieve Your Goals

Do you need tips on how to achieve your goals in 2017? Whether you call it resolutions or goals many people have a love-hate relationship with goals. We love them because they are such a great way to motivate us to achieve what we want; but we hate them because we feel bad if we do not achieve them.<p>…

If You Want to Read More Books to Improve Your Life, Learn These 4 Tricks

Ben Affleck just recently got in bodybuilding-shape for the movie Batman vs. Superman. What few people know is that Ben Affleck is 45 years old at …

Ben Affleck

Here Are Some Tips on How to Enhance the Value of Your Property

Learn How to Enhance the Value of Your Property<p>From Quick Fixes to Larger Projects<p>Updated May 19, 2018<p>The goal of any property investment is to …

Home Improvement

5 Expert-Approved Ways to Fall Asleep Faster

And sleep deeper, while you're at it.<p>It's no secret that this new age of phones-as-extra-appendages, millennial ambition (read: the 9 a.m. to 9 p.m. hustle), and the resulting anxiety from both is taking a toll on our sleep. Ariana Huffington has made "the sleep deprivation crisis" her cause for …

22 Cozy Slow-Cooker Casseroles That Make Life Easy

Slow-cooker season is in full swing, and these cozy casserole recipes are here to warm your soul. You'll be glad you won't have to bother with the …

Energize Your Mornings With These 7 Get-Up-and-Go Tips From Trainers

Cold, dark mornings and dreary winter weather can make getting out of bed difficult for even the best early birds. But you don’t have to go into …

Fitness

How to Save More Money Without Any Hassle

How to Get Into the Habit of Saving More Money<p>Follow These Tips to Save More Money<p>Updated October 30, 2017<p>Most people want to save more money, but …

Bad Habits You Need to Kill Immediately to be a Much Better Person This Year

Habits define us. And nothing sabotages your creativity and productive life quite like bad habits. In the words of Samuel Johnson “The chains of …

Cardio Workouts for People Who Hate Cardio

When it comes to cardio, most people, even avid runners, have at least a love-hate relationship with that side of the fitness spectrum. We totally …

Health

Want to Raise Successful Daughters? Help Them Destroy This Crippling Source of Self-Doubt | Inc.com

Of course girls can be smart! But they can't be "really, really smart"--the way boys can be--right?<p>It probably bothers you to read that, and it should. For one thing, it's obviously not true. Unfortunately, it's also what new research suggests most American girls learn to believe----starting as …

New York University

This Scandinavian Design Trend Is Proven to Boost Happiness

<i>Hygge</i> might have been the décor buzz word of 2016, but this year, a Swedish concept is set to change the way we decorate our homes and look after our …

6 Cool Things To Do If Someone Hurts You

Have you ever felt so upset with someone for hurting your feelings that you didn't want to ever speak to them again? It's a common scenario: someone says something that's rude, accuses you of doing something wrong, or in some way makes you defensive. But does harboring dislike, revenge, even hate, …

Are You In Sleep Debt? Here Are The Best Ways To Recover

Do you think you're getting enough sleep? Are you tired in the middle of the day? Perhaps you stayed up late to get your homework done or worked …

40 Action-Provoking Quotes From Some of the World’s Most Talented Millennials

In <i>3 Billion Under 30</i> from TED speaker and award-winning author Jared Kleinert, 75 of the world’s top-performing Millennial entrepreneurs, …

This New Fitness Trend Is All About Chilling Out

These days, fitness is truly a lifestyle. There are new fitness trends popping up constantly that provide ample opportunity to switch up our routines with new workouts that are more efficient and advanced than ever. For the past few years, high intensity interval training (HIIT) has been the most …

Exercise

I Grapple with Hypoglycemia-Induced Depression

As a person with Type 1, I do my best to stay in control of my blood sugar levels; I even use a CGM and pump. Even so, sometimes my body has a mind …

Firmvalve.com

This domain has recently been listed in the marketplace. Please click here to inquire.<p>401K Company Match<br>• Best Companies to Work with<br>• Matching Gift …