Amanda Pischke

8 Flips | 1 Magazine | 1 Follower | @amandapischke | Keep up with Amanda Pischke on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amanda Pischke”

Butt Workout: 20-Minute Glute Exercises

The Best Butt Workout<p>Try this 20-minute butt workout to solidify your assets<p><b>To get a gorgeous butt</b> do these moves twice a week. Complete the recommended sets and reps, opting for a weight at which you can barely eke out the last rep of your final set with perfect form.<p><i>Check out all of WH's</i> …

The Best Fitness Apps

<b>Endomondo</b><br>Part training coach, part fitness social network. Whether you're running, cycling, or skiing, this app records your stats in real time. Find other fit friends and see their workouts, send them live pep talks. . .even race against them!<p><b>Interval Timer by Deltaworks</b><br>From running to strength …

8 Ways to Stick to Your Workout

<b>3. Book It</b><br>"You'll never find the time you've got to make the time," says Chuck Wolf, manager of sport science and human performance at the USA Triathlon National Training Center in Clermont, Florida. While that seems obvious, lack of planning continues to be the biggest reason people fail to work …