Amanda Griswold

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How To Get Motivated And Crush Your New Year's Resolutions

I don’t know about you, but bouncing back to reality after the holidays isn’t easy. In fact, looking for inspiration on how to get motivated is almost a exercise in motivation itself. After eating all those yummy desserts and Christmas cookies, it takes some serious motivation to get back on track …

Why You Should Skip Resolutions This Year

The year 2014 is winding down. You’ve celebrated the holidays, you’ve created your Facebook “Year In Review," and you're probably starting to ponder …

13 Productivity Tips to Make 2015 Your Best Year Yet

With the New Year right around the corner, it’s a good time to evaluate your work habits (yes, in addition to your fitness routine and maybe even your haircut). Especially for you creative freelancers out there, productivity often equals money, happiness and general well-being. We found 13 tips …

15 Phrases That Will Change Your Life In 2015

As the new year approaches, many of us will resolve to transform our bodies -- but what about our minds?<p>Giving ourselves a mental makeover could be just as important as giving ourselves a physical one. But accomplishing that doesn't just lie in changing our thoughts -- it's also dependent on …

4 Simple Goal Setting Ideas For 2015

New Year’s resolutions are like traffic. As the driver, your focus is intent while trying to “get there;” you see others pass you by; you get held up at a red light that slows down progress. Distractions such as the radio, crazy drivers, cellphones (in some states) preclude you from focusing on the …

17 Ways to Make a New Year's Resolution You'll Actually Keep

Many of us who have used this time of year to turn our bodies around have fallen into the same cycle of failure: We’re frustrated with our size or …

Fitness