AAmanda Byrd 6 Ways To Get Your Sh*t Together Based On Your Personality Typemindbodygreen.com - By Lindsay Kellner Manifest the year of your dreams by going inward. Renew You 2017 is a month of mindfulness during which we’ll share content that guides you to create …
AAmanda Byrd 10+ Foods That Help Prevent Constipationhealwithfood.org - HealWithFood.org Discover gut-healthy foods that help prevent and fight constipation and promote regularity! Below, we have listed some of the very best foods that …
AAmanda Byrd How To Ditch The Bad Habits That Will Hold You Back This YearFast Company - By Stephanie VozzaYou can’t hope to make progress on your goals if you keep practicing these common bad habits. Before you can have any hope of following through on your New Year Resolutions, you need to get rid of the
AAmanda Byrd Want to Break a Bad Habit? Science Says Do These 4 ThingsInc Magazine - Melody WildingThere's a science to changing bad behaviors, and you can master it. It's 3 p.m., and you're knee-deep in an afternoon energy slump. You head towards the office kitchen to grab a glass of water where you're
AAmanda Byrd Everything you need to know about dehydrationnetdoctor.co.uk - Claire Chamberlain Dehydration occurs when your body does not contain the amount of water it needs in order to function properly. While mild dehydration can be …
AAmanda Byrd Here's What 9 Insanely Healthy Women Do Every Single MorningGlamour - Korin MillerFor most of us, healthy living includes semi-regular workouts and attempts to eat as healthy as possible. But work, family, and the occasional happy hour have a weird way of intercepting even the most
