Amanda Wasbrecknock Daddey

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21 Delicious Treats That Are Sweetened With Fruit, Not Sugar

These delicious treats have been sweetened with fruit or fruit juice only; no added sugar allowed. Show your sweet tooth some TLC.<p>Sugar is pretty bad for us and we already eat a ton of it. But foregoing delicious desserts is one huge NOPE. Get involved with these treats, all sweetened only with …

Body Painter Transforms Humans Into Breathtaking Portraits Of Animals

There’s more to this beautiful heron than meets the eye. It’s actually a human body covered intricately in paint.<p>The stunning work was created by artist Shannon Holt, a body painter from Florida who’s known for her ability to transform the human body into a canvas for beautiful art.<p>The piece is …

4 Cakes You Never Knew You Could Make with a Mug and a Microwave

Microwaves get a bit of a bad rap. Some people complain they ruin the texture of food. Others lament microwaves’ inability to cook evenly. And some …

4 Foods That Burn Belly Fat

That pesky trouble spot will be gone before you know it!<p><i>This article was repurposed with permission from</i> Prevention<i>.</i><p>The secret to lasting weight loss does not come down to complicated calorie-counting and weight-loss gimmicks. Instead, it's about working with your body's natural hunger and sleep …

White Beans and Charred Broccoli with Parmesan

12 Servings<p>Gigante beans have a nutty, buttery flavor and creamy texture, and hold together when cooked.<p>October 2014Print<p>Ingredients<p>2 cups dried large white beans (such as gigante or corona), soaked overnight<p>3 ounces Parmesan with rind<p>1 onion, quartered<p>1 head garlic, halved crosswise<p>Kosher salt<p>1½ …

Gluten Free Pumpkin Protein Oat Bars with Applesauce

http://schneiderchen.de | © 2014 | http://angiesrecipes.blogspot.com<p>These soft, moist pumpkin bars are packed with protein and have all the fantastic …

15 Minute Workout: Get a Flat-Belly Yoga Body

Strengthen your core with these key poses.<p>A regular yoga practice can prep your tummy for bikini season faster than banging out a million crunches.<p>In general, yoga is full of core-strengthening moves, but these stomach toners take top honors. They challenge your balance and stability and force your …

Behind The Coconut-Oil Craze

With benefits that can include weight loss, white teeth, glowing skin, and shiny hair, coconut oil is the health and beauty cure-all du jour.<p>Move over, coconut water, your big sister has come to town. Coconut oil—specifically, virgin coconut oil extracted from the meat of the fruit—is suddenly on …

Raw Tiramisu {Free from: gluten & grains, dairy, eggs, and refined sugar}

Ingredients<p>“Ladyfinger” Layer:<p>1 cup walnuts<br>• ¾ cup dates, pitted (soft medjool work best for this layer)<br>• ¼ tsp instant espresso powder<br>• 2 tbsp coconut …