Alyssa Pratt Lewison

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Caribbean DIY island-hopping: St-Martin/Sint Maarten

If you’re thinking Caribbean this year, don’t want to book a cruise, can’t afford a yacht, and don’t know where to begin, think St-Martin/Sint Maarten. This 33-square-mile island is split in half into a Dutch (aka the jammin’ side) and French (the traditional European) side.<p>It’s not exactly a …

O'ahu's Top Scenic Drives

The island of Oʻahu offers much more for adventurous travellers than just the historic streets of Honolulu and Waikiki's beach resorts. Hitting the island’s roads allows you full licence to check out some of Hawai‘i's most spectacular scenic drives. Along the way, you’ll see everything from …

Bora Bora beyond the beach

Bora Bora is world-famous for its glinting turquoise lagoon, dazzlingly white sandy stretches of beach and luxurious resorts. With such a dreamlike setting, this magical island is, unsurprisingly, a great spot to decompress. But there’s much more to do than simply sipping a cocktail on your chaise. …

American Samoa: an unsung South Pacific paradise

American Samoa, the only inhabited US territory south of the equator, is given the occasional nod for its love of American football and McDonald's, but few people realize that these lush tropical islands hold geometrically cut mountains and blue waters that rival the beauty of Tahiti and Hawaii. …

How to choose a Caribbean island

The dozens of islands scattered across the Caribbean are a remarkably diverse lot. Pulsing Jamaica has little in common with group-filled Aruba, and even islands in plain sight of each other like St Kitts and Nevis are vastly different not just in appearance but in what they offer visitors.<p>So for …

Remote South Pacific islands you can visit (without a sailboat)

Have you ever wanted to get way, way - and perhaps even one extra 'way' - off the beaten path? The vast Pacific ocean presents no shortage of opportunities for those seeking isolation. If you don't know your aft from your starboard, these five island nations are about as far as you can go - no …

An island of sweet surprises: Maui for honeymooners

A Hawaiian honeymoon has all the storybook ingredients to make couples swoon: sherbet-colored sunsets, songbird serenades and palm-tree hammocks shimmying in the trade winds. But the island of Maui has more than a few surprises up its aloha-shirted sleeve, with something unique to offer every type …

What to pack? Gear for every situation

Okay, not <i>every</i> situation. But we've carefully pondered various scenarios travellers might encounter on the road and come up with some suggestions and tips. What's the ultimate set of accessories for a bar crawl? What should you take if you're visiting somewhere prone to four-seasons-in-a-day …

A thrillseeker’s guide to Vietnam

Dense jungles, brooding mountains, endless waterways, towering cliffs, hairpin bends: the potential for adrenalin-fuelled adventure is limitless in Vietnam. Whether you prefer to scale the heights of jagged peaks or plumb the depths of coral reefs, Vietnam will deliver something special. Heck, just …

Print It: Intermediate 10-K Training Plan

This training plan calls for speedwork once per week, which will help regular runners improve their 10-K time<p>If you're a regular runner looking for a new challenge—or you want to improve your 10-K time—this plan is for you. This seven-week training schedule from Kim Maxwell, a running coach based …

Marathons

Start Running: The Beginner Running Plan

New to running? Or starting to run again after a long layoff? This is the beginner running plan for you.<p>You can become a runner (really)—or pick up running again.<p>This running program, designed by coach Jenny Hadfield, co-author of <i>Running for Mortals</i>, will take you from running newbie to 30 minutes …

Marathons

7 Pomegranate Smoothies You'll Love

Check out some of the most delicious-looking pomegranate smoothies on Instagram this week<p>It’s no secret that pomegranate seeds taste awesome—and the same goes for pom juice. But if you can’t get enough of this tart winter fruit, it’s time to bust out your blender.<p>Overflowing with antioxidants, …

Recipes

Penne with Parmesan Cream and Prosciutto >> http://bit.ly/1avTF2r It takes only four ingredients to create this rich, sophisticated pasta.

Serious Entertaining: Three Menu Ideas for Game Day

Here's a fact: I don't like football, but I LOVE snacks. If you're like me, then planning on what you're going to serve during your game day party is the second most exciting part of the game behind the halftime show. Here are three menu ideas to get those juices flowing. Tasty, tasty juices.<p>Menu …