Alyssa Austin

6 Flips | 1 Magazine | 6 Likes | 1 Follower | @alyssaaustin73 | Keep up with Alyssa Austin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alyssa Austin”

This 30-Day Challenge Will Transform Your Abs

<i>This article was originally published on October 5, 2015.</i><p>Here’s the thing about abs: Whether you care about getting ripped or not, your core goes way …

The Only 12 Exercises You Need To Get In Shape

Learn these moves and you'll never need to pay for a gym membership again.

Workouts

5 Autism Simulations to Help You Experience Sensory Overload

Autism spectrum disorder (ASD) describes a complex group of brain development disorders characterized by difficulties in social interaction, …

Face Value Comics Features First Hero with Autism

The first run is already sold out.<p>A new comic book starring a hero with autism is on store shelves right now. Or at least, it was up until recently. …