Alysa Randles

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44 Foods That Can Turbo-Charge Your Weight Loss

In The Bulletproof Diet, David Asprey outlines the clean-eating foods you need to calm inflammation—and cravings.<p>Dave Asprey, author of the forthcoming <i>Bulletproof Diet</i>, believes that some foods contain "antinutrients"—toxin-like chemicals that he says can trigger inflammation and make you a slave …

Ancient burial urns surface on stream bed in southern India

1/04/2015 07:00:00 PM<p>Several urns in which bodies of the dead were interred in ancient times by tribal people on Thandigudi hill surfaced on the bed …

Tomb of unknown Egyptian queen discovered near Cairo

According to a BBC report, the tomb is located in an area called Abusir, which was used as a cemetery for the ancient Egyptian capital of Memphis.<p>The tomb is believed to be that of the wife or mother of Pharaoh Neferefre, a ruler of the area around 4,500 years ago.<p>Mamdouh el-Damaty, the Egyptian …

18 Things I've Learned about Changing Habits, Settings Goals, and Living Life

Paleo Diet, Whole30 Lessons

Last month, I told you lovelies that I was two weeks into the Whole30 (in a nutshell, you nix sugar, dairy, grains, beans, soy products, processed foods, and alcohol for a month, while also not stepping on the scale or watching TV/doing computer work while eating).<p>And now I'm two weeks out—and, …

Paleo Diet