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Here's Why Killing Yourself With Cardio is the Wrong Way to Get in Shape

Want to look better? Forget about the gym.<p>If getting in better shape is something you'd like to do, know this: You'll make more of a dent watching what you eat as opposed to trying to burn calories doing cardio. It's because a person burns roughly 100 calories running one mile, and since you need …

Exercise

This Etsy Store Makes Your Next IKEA Hack So Much Easier

Ikea hacks are often a go-to solution for a small redecorating budget (and they're obviously something we cover frequently on <i>Apartment</i> <i>Therapy</i>). But …

IKEA

This Is the Most Popular Sheet Pan Recipe on Pinterest

It might not feel like it at the moment, but summer will be here before we know it. And with summer comes all the fun food stuff you can do outdoors, …

Sheet Pan

TIny House Cabin Hotel Glass Roof Iceland Northern Lights

Apparently, catching a glimpse of the Aurora Borealis isn't the easiest exploratory feat to check off your travel bucket list. But one surefire way …

Northern Lights

This Secret Ingredient May Prevent Future Food Allergies in Babies

As someone whose passion and career revolves around food, one of my biggest fears when I got pregnant was that my kid would develop a food allergy. …

Biomedicine
Gardening

Why You Should Never, Ever Drain Your Pasta In The Sink

If you drain your pasta water through a colander and down the sink, you’re throwing away an invaluable asset that cooks call “liquid gold.”<p>(The term “liquid gold” has also been used to refer to wood cleaner, hair products and of course, urine. For the love of God, please don’t confuse pasta water …

Italian Food

How Italy's Favorite Bubbly Beguiled Us

ACCORDING TO Nielsen Beverage Data, one of the most popular types of sparkling wine in the U.S. is something called “mid-tier Prosecco,” which Nielsen defines as bottles priced at $13-$14. What the category may lack in felicitous phraseology, it more than makes up for in monetary momentum: Retail …

Wine

Where the Cool Kids Go: 5 Hot Wineries in Sonoma, Napa and Mendocino

Today’s Wine Country isn’t the one of our parents. It’s a fast evolving world of craft beverage and farm-to-table restaurants where old world methods …

For Everyday Drinking, Try Crus Bourgeois

Wine lovers and collectors who are drawn to the likes of Château Latour or Château Mouton-Rothschild also want bottles on hand of superb, everyday …

Some herbs can keeping you alert and improving memory.

On March 2, 2018 by admin<p>When you eat right foods than you use your brain to the max.Some herbs contain antioxidants and other helpful properties …

Best Napa Valley Wineries to Visit

The best Napa Valley wineries to visit feature a tasting room in a cave, artisanal cheese pairings, on-site sommeliers and more <i>—Megan Krigbaum (with</i> …

Wine

Santa Barbara Bubbling With Sparkling Wines

Now that there are sustained, focused programs for growing grapes specifically to make sparkling wine, it’s time to look at Santa Barbara …

The Best Rosé Wine for Every Valentine's Day Budget

There are two kinds of people on Valentine's Day: participants and non-participants. Will either group be opposed to a glass of rosé? (That answer is …

Best Wineries to Visit in Temecula Valley

Temecula Valley, within an hour’s drive of San Diego, Palm Springs or Orange County, bills itself as Southern California’s Wine Country. Though it …

Wine

10 core exercises that are better for your back (and body) than crunches

These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone.<p>The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But …

Workouts

Stop backing into your neighbor’s car with the best backup cameras

Starting in May of 2018, every new car sold in the United States will need to come standard with a rear-view camera. It’s no longer just a luxury; …

License Plates

The best places in Hawai'i to visit in 2018

Every year, certain towns catch our attention—there’s either something new, such as a hotel opening where there normally aren’t hotels, or it's …

Honolulu

5 Meal Prep Resolutions I'll Definitely, Maybe Follow in 2018

A realistic game plan for making better lunches.<p>Going into 2018, I'm going to pass on "new year, new me" and say it'll be a "slightly-improved-but-still-working-things-out" me. The first step, starting January 1—or realistically, the first weekend—will be tweaking my meal prep game. I've written …

Cooking

What To Look For in a Home Espresso Machine

What To Look For in a Home Espresso Machine by MichaelIt seems like a good idea, buy a home espresso machine and stop spending money on all of those …

Coffee

The Sin City Bucket List: 50 Things You Have to Do in Vegas Before You Die

With Las Vegas casinos offering so many over-the-top gambling, dining, and entertainment options now, you can take a trip there and never feel a need …

Why L.A.’s Best Chefs Are Freaking Out About Flannery Beef

The California Holstein cuts are marbled almost beyond belief.<p>The most memorable steak I’ve eaten in Los Angeles is the grilled California Holstein …

BBQ

What you need to know about champagne (and other sparkling wines) before you buy | Style Magazine | South China Morning Post

All that sparkles is not Champagne. You may be forgiven for passing off a cheaper fizz as Champagne at your holiday party – I, for one, will not …

Is Instant Pot worth all the hype?

Last holiday shopping season, one kitchen gift ruled them all: the Instant Pot. The device (an electric pressure cooker that doubles as a slow …

9 Rookie Mistakes to Avoid in Santorini

We recently spent 16 unforgettable days on the world famous Greek island of Santorini. That equates to 16 epic sunsets into the Aegean Sea, 36 …

How to Do Kaua'i, Hawai'i, Like a Local

<b>Famous and Worth It: The Nāpali Coast</b><br>Kaua‘i’s Nāpali Coast blows your mind when it appears in <i>Jurassic Park;</i> it will blow your mind forever when you …

Hawaii

Amazon's new furniture line Rivet is here to compete with Ikea and West Elm

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

Wall Art

New "Ultrasound on a Chip" Tool Could Revolutionize Medical Imaging

Entrepreneur and disruptor Jonathan Rothberg launches an ultrasound tool from his latest company, Butterfly Networks Photo: Butterfly NetworkJonathan …

Medical Technology

Nanoleaf's musical smart lights turned my home into a real-world visualizer

Nanoleaf’s Aurora – a system of triangular LED panels you can connect like Legos – was already one of the coolest lighting systems around. But with a new $65 music module, it just got much more interesting.<p>I’ve been a big fan of the Aurora since I first reviewed them, so I was pretty excited when …

17 Affordable Bohemian Furniture And Home Decor Sites

Is your home in need of a redesign?<p>There are so many furniture and home decor sites, it’s hard to know where to start when you’re on a mission for cheap and affordable home decor. While it seems like mid-century modern is the ~aesthetic of the moment, there are so many other kinds of home decor …

Home Decorating