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12 ways to make your office better for your health

You spend about half of your waking hours at your job. While certain jobs like construction or manual labor have clear hazards, you can't assume that if you are clocking time in an office environment that it's a healthy place to be. Many occupations deliver stress, sedentary behavior, and unhealthy …

Ergonomics

Upper crossed syndrome: Causes, symptoms, and exercises

Upper crossed syndrome refers to a particular configuration of overlapping overactive and underactive muscle groups in the neck, chest, and shoulders.<p>…

Dear Technologists: User Experience Isn't an App or a Feature. It's Everything.

When you think of a customer’s experience, what do you think of?<p>A product? A service? A capability?<p>Guess what: It’s all of these things. User …

UX Design